Recipes


Sausage, Egg, and Cheese Scramble
links pork sausage
egg
Milk
shredded cheddar cheese

Oven Roasted Rosemary Potatoes
Yellow Potatoes
Onion
Canola Oil
Rosemary
Salt
Garlic Powder
Black Pepper

Asian Dressing
Oil - vegetable
Limes
Sweet Chili Sauce
Rice Vinegar

StirFry, Backcountry (Max Southam)
Sauce, Teriyaki
Broccoli
Bell Pepper
Carrot, Fresh
Zucchini
Onion, white or yellow
garlic clove
Chicken (canned / pouch)
Rice (instant)

Chicken Fajitas Copy
fajita chicken
sour cream (bag)
shredded cheese- Mexi
guacamole
red pepper
yellow pepper
green pepper
cilantro
flour tortillas
yellow onion
green chilies
herdez salsa

Lunch Burritos
Lettuce
Tomatoes
Cheese
Zatarans (12oz)
Corn (15 oz)
Canned Chicken (12.5oz)
Tortillas (18 Ct)

Chicken Tangine
Chicken Tangine
Stir Fry Vegetables
Naan Bread
Noodles

Quesadilla
Large Tortillas
Cheese
Canned Chicken
Black Beans
Guacamole
Salsa
Plain Greek Yogurt
Oil

Dried Fruit Crisp (NOLS)
Fruit, dried
Raisins
Cinnamon
Salt
Nuts
Oatmeal
Flour
Brown Sugar
Butter
Salt

Tuna nicoise salad sandwiches
tuna, canned
artichoke hearts
lemon juice
lettuce, romaine
onion, red
oil, olive
bread, whole wheat

[LC-CO] Hummus Meat Cheese Lunch - JY
Salami / Summer Sausage
Tomatoes, Large
Lettuce
Hummous instant dry
Bagels
Cheese

Breakfast Burrito
Yellow Potatoes
Canola Oil
Paprika
Bell pepper
Tortilla (12 inch)
Spinach
Egg
Black Beans
Pico de Gallo
Lime juice

French Toast (MRD)
eggs
Milk
Butter / Margarine
Maple Syrup
Bananas
Yogurt
Bacon
Bread, about 1.5 lb per loaf

Eggplant Grilled
Herb - Parsley Fresh
Oil - Olive light
Eggplant
Salt (to taste)
Pepper (to taste)
Balsamic Vinegar

Peanut Butter and Jelly
Peanut Butter
Jelly
bread

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