Recipes


Quinoa burger Backcountry (Marmots) SS
quinoa, dry
Lettuce
Tomatoes, Large
onions
Burger Buns
eggs
Bread crumbs
Bell Pepper
Cheese
Ketchup
mustard
Cheese

Lunchtime sandwich bar
7 grain bread
ham - deli cut
turkey - deli cut
mustard
Peanut Butter
strawberry jelly
spicy sandwich pickles
cookies
mayo
pepper jack cheese - sliced
Cheddar Cheese - sliced
tomato
Romaine lettuce
onion
pringles
Honey Crisp Apples

Salmon and Potatoes
sea salt
black pepper
Red Potatoes
olive oil
Rosemary
broccoli
Salmon

Sausage, Egg, and Cheese Scramble
links pork sausage
egg
Milk
shredded cheddar cheese

Veggie sausage
Veggie sausage

Snack box
Pub mix
Pretzels
Easy cheese
Crackers, Ritz
Beef jerky
Snack bars
Candy
Pringles
Cookies
Nuts, various

Oatmeal with Fruit & Nuts
Walnuts
Raisins (or other dried fruit)
Honey
Rolled Oats

Quinoa with Tempeh
Oregano
Tempeh (8-12 oz)
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa

BOAT Daily Drink Calculator Day (Summer)
Apple Cider Mix
Tea Bags
hot cocoa mix
Coffee, Starbucks Instant packet
Drink mix, like Gatorade

Mediterranean Couscous
Feta
Beets
Carrots
Onion
Olives (canned)
Israeli couscous

Meat Salad
Tuna
Hard boiled eggs
Olives
Green beans
Baby Tomatoes
Olive Oil
Rice Vinegar
Dijon Mustard
Salt
Black Pepper

2025 DINNER Day 1 Salmon
salmon, wild caught Sockeye fillets
pineapple
pepper, red
scallions
Sweet chili sauce
Med bags spinach
onion, red
Strawberries
blueberry container
feta cheese
Sliced Almonds
Wild Rice Lundberg
Apples whole
crasins
Walnut
Lemons
blush wine vin
Bals Vinegerette

Wild rice with broccoli
Rice, Rice A roni Wild rice
Broccoli

Breakfast Casserole - Veggie
Juice
Granola
Yogurt (Vanilla)
Gatorade
Spinach
Bell Pepper - Tri colored
Onion - Yellow
Mushrooms
Diced Potatoes (frozen)
Eggs
Milk
Coffee
white sugar
Half and Half
Tea Bags Mixed
Hot Cocoa
Cheese - Shredded Mexican

Brats
Brats
Bread, hot dog buns (pkg of 8)
Sauerkraut (15 oz can)
Onion, yellow

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