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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Mandarin Jicama Salad
cabbage
jicama
mandarins, whole
sunflower seeds
sesame seeds
poppy seed dressing
onion, red
Dinner
Slowcooker Sweetpotato Chili, Lodge (AM)
Beans, black *
Beans, kidney (can)
Tomatoes Chunks (can)
Tomato Paste (can)
potato, sweet
quinoa, dry
onion, yellow, diced
garlic clove, minced (optional)
olive oil
chili powder
cumin
oregano, dried or fresh
garlic powder
onion powder
salt, to taste
Broth (vegetable)
Dinner
Cream Cheese Bagels w/ Apple Butter and Apples
Bagel, blueberry
Cream Cheese
Apple Butter
Apple
Breakfast
REI - CC - Beverage Staples (per day)
Coffee, Ground, Bag
Tea Packets
Hot Chocolate Packets
Half & Half
Juice, Frozen
Sugar, Packet
Sugar Substitute Packets
Beverage
Other
Sandwiches
Sliced Deli Cheese
Sliced Deli Meat
iceberg lettuce
cucumber
tomatos
avocado
bread
red onion
apple
orange
pickles
mayonnaise
mustard
peanut butter
jam
pringles
cookies
Lunch
Mediterranean Bowls (WFR)
Cucumber
Tomatoes
Celery
Lemon
Quinoa (4.5lbs)
Chickpeas (15oz)
Black Olives (15oz)
Chicken Breasts
Feta Cheese
Hummus
Tzatziki - Fresh
Dinner
Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
Milk (Liquid)
Cream Cheese
Cream Cheese, dairy free
Cereal
Bagels
GF bagels
melon of choice
GF granola
Breakfast
2026 BREAKFAST Day 3 Pancakes & Bacon
Kodiak cakes
real maple syrup
bacon
Bannnas
eggs
Walnut
blueberry container
Breakfast
Caesar Salad
Romaine
Dressing - Caesar
Croutons
Cheese - Parmesan (Shredded)
Lemons
Dinner
Snacks
granola bars
GORP
GORP alt
gatorade
Jerky
Cracker Sandwiches
Fig Bars
Fruit Snacks
Electrolyte Powder
Playa Maya Coconut Curry
Quinoa
Red lentils
coconut milk (powder)
Curry powder
Ginger (powder)
Cashews
Tofu
Pineapple (dried)
Coconut flakes
Dinner
Chickpea Breakfast Hash with Veggies
Vegetable Oil
Chickpeas
Cumin
Coriander
Cinnamon
Salt
Eggs
Green Bell Pepper
Red Onion
Zucchini
Breakfast
Tortellini and pesto with chicken
Broccoli Crowns
Onion
Tortellini
Pesto
Chicken, canned
Dinner
Burrito-mash, Slow-Cooked Cheesy, Backcountry (ML)
Tortillas (12")
Rice (instant)
Cheese
Water
Spice, Taco Seasoning
Cheese
Cheese Sauce Powder
Spice, Red Pepper Flakes
Spice, Chili
Spice, Cayenne
salt
hot sauce to taste, optional
Bell Pepper
Onion, diced
Lettuce
Tomato Powder
Dessert
Stir Fry, Lodge (Coyne) (Gorge PTR '18)
Rice
Chicken, fresh / frozen
Bell Pepper
Mushrooms, portobello (optional)
Onion, Yellow (or rehydrated)
Corn, ears
Zucchini
Oil
soy sauce

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