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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Swimmin' Rama Frontcountry
zucchini or squash
Onion
Soy sauce
Ginger (powder)
red pepper flakes
Garlic (cloves)
Rice
Peanut butter
Coconut milk
firm tofu
Dinner
Chicken & Quinoa Stirfry
Quinoa
Broccoli Crowns
Pepper
Soy Sauce
Olive Oil
Chicken, canned
Dinner
Tortellini and pesto with chicken
Broccoli Crowns
Onion
Tortellini
Pesto
Chicken, canned
Dinner
Potato Salad
Red Potato Salad
Dinner
Appetizer Trip Spread w/ Salads
Chicken Strips (grilled)
Salami (double pack)
Cheese - Boursin (3-pack)
Cheese - X-Sharp White Cheddar
Hummus
Grapes
Cucumbers
Mixed Baby Greens
Dressing - Balsamic (Paul Newman)
Baguette
Crackers (Dare)
Rice Crackers-Nut Thins
Brownie Bites
Salt (to taste)
Pepper (to taste)
White Wine Box (Pinot Grigio)
Red Wine Box (Cabernet)
Beer - Seltzer
Lemon Pasta
quinoa salad
Asian Salad (Pre-made Costco)
Lunch
Dinner
Three Bean Chili & Cornbread
Carrots
yellow onion
celery
Garlic
gluten free cornbread mix
fire roasted diced tomatoes (28oz)
kidney beans
black beans
garbanzo beans
green chilies
ground beef
Eggs with English muffins
Eggs
Frozen juice
Half and Half
Butter
Coffee
Jelly
Milk
Cereal
Cheese, shredded cheddar/Mexican
Bread, English muffins
Cheese, cream
Breakfast
Veggie Curry (WFR)
Onion
Potatoes
Garlic Head
Coconut Milk (13.6 OZ)
Green Beans (14.5oz)
Mushrooms (4oz)
Rice (5lb)
Tikka Curry Paste 10oz
Dinner
2026 BREAKFAST Day 4 Eggs Benedict
eggs
english muffin
Med bags spinach
tomato, sliced
bacon, canadian
baby red potatoes
cheddar cheese shredded small bag
green onion
holindaise sauce
avocado
red onion thin sliced
Breakfast
Sheppard's Pie (NOLS Yukon)
Olive Oil
Tomato, powder
Sugar
Spices
Potato pearls
Garlic Powder
Cheese
Vegetables, dried
Nature burger
Dinner
Pasta Bolognese (C/R)
Ground Beef
Oil
Italian Seasoning
Salt
Pepper
Tomato Paste
Garlic Cloves
Carrot
Onion
Parmesan Cheese, grated
Penne pasta
Dinner
Pancakes & Sausage Paired Down
butter
orange juice
pancake mix
syrup
coffee
evaporated milk
hot cocoa
breakfast sausage, links
eggs
Breakfast
Stir Fry, Lodge (Coyne) (Gorge PTR '18)
Rice
Chicken, fresh / frozen
Bell Pepper
Mushrooms, portobello (optional)
Onion, Yellow (or rehydrated)
Corn, ears
Zucchini
Oil
soy sauce
Beef Burritos
flour tortillas
corn tortillas
ground beef
sour cream
Mexican cheese - shredded
guacamole
tomatos
iceberg lettuce
yellow onion
vegetarian refried beans
green chilies
herdez salsa
red enchilada sauce
Dinner
Falafel Pita
Falafel mix
Tomato
Cucumber
Powdered hummus
Olive oil
Pita
parsley (could be dried if needed)
green onion (can substitute shallot)
Feta (optional)
Dinner

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