Recipes


Chili (Frontcountry)
Diced tomatoes
Chili powder
Kidney beans (canned)
Black beans (canned)
Onion
GF Corn bread mix
Bouillon (veggie)
Cinnamon
Balsamic
Sour cream (optional)
Cheese
Garlic (cloves)

Veggie Soup
Bread slices
Butter
Carrots
Potato (fresh)
Onion
Parmesan (or other hard cheese, fresh)
Celery stalks
Boullion cubes (veggie)
Diced tomatoes

Soured Cauliflower Sautee
Cauliflower
Garlic (cloves)
Mushrooms (fresh)
Carrots
Onion
apple cider vinegar
Paprika
Turmeric
tofu or veggie dogs (optional)
oil

Tofu Scramble (Vegan BFD)
Nutritional Yeast
Turmeric
Onion
Mushrooms (fresh)
Carrots
Bell pepper
Avocado
Tofu
oil

Stir Fry with Rice
Bell pepper
Broccoli (head)
Celery stalks
Onion
Rice
Stir fry sauce
Tofu
Carrots
Cauliflower
Mushrooms (fresh)

Birthday cake
Milk (dehydrated)
Birthday candles
M & M's
Butter
Powdered sugar
Cake mix

Quinoa with Tempeh
Paprika
Tempeh (8-12 oz)
Oregano
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa

Spaghetti with green beans
Pasta
Marinara sauce
Onion
Mushrooms (fresh)
Green beans
Garlic (cloves)

Gallo Pinto
Rice
Cheese
Taco seasoning
Tortillas
Black beans (dried)
Cabbage
Salsa (tiny can or dried)
Onion

Corn Chowder & Mashed Potatoes
Cheese
Corn chowder (dried)
Mashed potatoes (dried)
Tomatoes (sundried)

Spaghetti for backcountry
Parmesan (bottle, dried)
Garlic (powder)
Oregano
Basil
Tomato paste 8oz
Pasta

Playa Maya Coconut Curry
Coconut milk
Quinoa
Cashews
Lentils
Ginger (powder)
Turmeric
Coconut flakes
Pineapple (dried)

Jambalaya
Onion
Soyrizo
Bell pepper
Diced tomatoes
Chili powder
Celery stalks
Cajun seasoning
bell pepper (green)
frozen shrimp
Bell pepper (red)
Boullion cubes (veggie)
Rice

Veggie Burritos
Bell pepper
Onion
Tortillas
Tomato
Salsa
Chips
Taco seasoning
Black beans (canned)
Cheese
Avocado
Rice

Gado Gado
Soy sauce
Pasta
Peanuts
Peanut butter
Carrots
Cabbage
Tofu

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