Recipes


Israeli Cous Cous
Onion
Tomatoes (cherry)
Israeli couscous
Parmesan (or other hard cheese, fresh)
Basil
Zuchinni

Mediterranean Couscous
Israeli couscous
Olives (canned)
Onion
Carrots
Beets
Feta

Pesto Pasta with sundried tomatoes
Parmesan (or other hard cheese, fresh)
Basil
Sunflower seeds
Tomatoes (sundried)
Pasta

Pesto pasta with chicken
Pesto sauce packet (dried)
Chicken (precooked)
Pasta
Onion
Broccoli (head)

Pesto Pasta with carrots
Parmesan (or other hard cheese, fresh)
Pasta
Carrots
Basil

Polenta
Polenta
Basil
Carrots
Cheese
Tomatoes (sundried)

Quinoa with Tempeh
Celery stalks
Carrots
Curry powder
Quinoa
Tempeh (8-12 oz)
Oregano
Paprika
Tomatoes (cherry)

Pad Thai
Peanut butter
Coconut milk
Tofu
Bell pepper (red)
Peanuts
Broccoli (head)
Soy sauce
Rice Noodles

Playa Maya Coconut Curry
Cashews
Quinoa
Coconut milk
Ginger (powder)
Lentils
Pineapple or coconut (dried)
Turmeric

Capellini al Fresco
Onion
Bread slices
Garlic (powder)
Pasta
Tomato (roma)
Parmesan (or other hard cheese, fresh)

Veggie Burritos
Avocado
Rice
Cheese
Black beans (canned)
Taco seasoning
Chips
Salsa
Tomato
Tortillas
Onion
Bell pepper

Veggie Stroganoff
Mushrooms (fresh)
Onion
Garlic (cloves)
Parmesan (or other hard cheese, fresh)
Egg noodles
Cream of mushroom soup (canned)

Birthday cake
M & M's
Cake mix
Powdered sugar
Butter
Birthday candles
Milk (dehydrated)

Curried Lentils
Lentils
Rice
Broccoli (head)
Bell pepper
Carrots
Curry powder
Coconut flakes
Coconut milk
Onion

Veggie Soup
Carrots
Butter
Bread slices
Diced tomatoes
Boullion cubes (veggie)
Celery stalks
Parmesan (or other hard cheese, fresh)
Onion
Potato (fresh)

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