Recipes


Pesto Pasta with carrots
Parmesan (or other hard cheese, fresh)
Pasta
Carrots
Basil

Polenta
Basil
Polenta
Tomatoes (sundried)
Cheese
Carrots

Pad Thai
Peanuts
Broccoli (head)
Soy sauce
Rice Noodles
Coconut milk
Peanut butter
Tofu
Bell pepper (red)

Capellini al Fresco
Onion
Garlic (powder)
Bread slices
Tomato (roma)
Parmesan (or other hard cheese, fresh)
Pasta

Veggie Stroganoff
Cream of mushroom soup (canned)
Parmesan (or other hard cheese, fresh)
Garlic (cloves)
Onion
Mushrooms (fresh)
Egg noodles

Mac & Cheese, quick and light
Milk (dehydrated)
Cheese (powdered)
Pasta
Onion

Curried Lentils
Carrots
Curry powder
Lentils
Coconut flakes
Coconut milk
Onion
Rice
Broccoli (head)
Bell pepper

Pita Pizza Pockets
Olives (canned)
Pita
Tomato paste 8oz
Cheese
Mushrooms (fresh)
Bell pepper
Pepperoni (optional)

Veggie Soup
Onion
Parmesan (or other hard cheese, fresh)
Celery stalks
Boullion cubes (veggie)
Diced tomatoes
Bread slices
Butter
Carrots
Potato (fresh)

Camping Peanut Thai Noodles
Cabbage
Onion
Carrots
Soy sauce
Peanut butter
Brown sugar
Peanuts
Rice Noodles
Broccoli (head)

Stir Fry with Rice
Rice
Mushrooms (fresh)
Cauliflower
Carrots
Tofu
Stir fry sauce
Broccoli (head)
Celery stalks
Onion
Bell pepper

Spaghetti with green beans
Marinara sauce
Garlic (cloves)
Green beans
Mushrooms (fresh)
Onion
Pasta

Spaghetti for backcountry
Pasta
Parmesan (bottle, dried)
Garlic (powder)
Oregano
Basil
Tomato paste 8oz

African Pineapple Peanut Stew
Tabasco
Peanuts
Parsley
Olive oil
Quinoa
Tempeh (8-12 oz)
Swiss chard or kale
Onion
Garlic (cloves)
20oz Crushed pineapple
Chickpeas
Peanut butter
Green onions

Jambalaya
Bell pepper
Cajun seasoning
Celery stalks
Chili powder
Diced tomatoes
frozen shrimp
Bell pepper (red)
Boullion cubes (veggie)
Rice
Onion
Soyrizo
bell pepper (green)

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