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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Spicy Egg Burritos
salsa
grated cheddar cheese
dried peppers
Dried basil
egg powder
olive oil
milk make from powder
flour tortillas
Lycoming College
DO Chili Verde Enchiladas
green chilies
green enchilada sauce
10" tortillas
shredded cheese
black beans
pork, diced
Lycoming College
Vegetable Soup with Coconut Milk
chili flakes
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
coconut milk powder
Lycoming College
Sub Sandwiches
large sub rolls
assorted cold cuts
sliced provolone cheese
shredded iceberg lettuce
tomatoes, sliced
jar of relish sandwich spread
Lycoming College
Quesadillas
8" tortillas
grated cheese
butter
Lycoming College
Homemade Granola Bars
rolled oats
packed brown sugar
wheat bran
ground flax
ground cinnamon
whole wheat pastry flour
semi-sweet chocolate chips
dried cranberries
salt
vanilla extract
canola oil
eggs, beaten
honey
maple syrup (cups)
Lycoming College
Easy Grilled Cheese
English muffins
Sliced cheese
stick butter or margarine
Lycoming College
Hash Brown Fritters
Cheese
salt, or to taste
Pepper
Powdered Egg
Flour
Hot Water
Dried Onions
Hash Browns
Lycoming College
Grilled Vegetables
Red pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
green pepper, chopped 1" squares
Lycoming College
Steak Stir-Fry
Sliced Steak
Pre-Made Veggie Mix
Stir-Fry Sauce
Minute Rice
Lycoming College
Good Ol' Tuna Mac and Cheese
Cheddar, grated
canola oil
onion, diced
carrots, sliced
Tri-color or whole wheat macaroni
Freeze-dried peas
Freeze-dried beans
Tuna
Cheddar cheese powder
Skim milk, made from powder
Lycoming College
Fried Eggs and Ham with Hollandaise Sauce
English muffins
Eggs
ham
butter or oil
Hollandaise sauce
Lycoming College
Huevos Rancheros
salt
corn tortillas
grated sharp cheddar cheese
salsa
Eggs
butter
pinto or black beans, drained
Lycoming College
Sausage and Polenta Scramble
Eggs
milk
shredded monterey jack cheese
salt
Pepper
crushed red pepper flakes
olive oil
medium onions, diced
links smoked chicken sausage, halved lengthwise and sliced
ready-made polenta, cut inot 1/2 inch dice
Lycoming College
Popcorn
popping corn
canola oil
butter
Lycoming College
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