Recipes


Pineapple spam fried rice
Spam
pineapple
green peas
bean sprouts
nuts (peanuts or cashews)
soy sauce
oil, peanut
rice, long grain

Hamburgers & Hotdogs
tomatos
hot dog buns
hot dogs
iceberg lettuce
red onion
hamburger dills
hamburger buns
hamburgers
sharp cheddar cheese, sharp
ketchup
mayonnaise
mustard

Caesar Salad
croutons
romaine lettuce
Caesar Dressing

Green Salad
romaine lettuce
cucumber
whole carrots
italian dressing
ranch dressing
tomatos

Vegetarian Baked Beans
vegetarian baked beans


Quesadillas
flour tortillas
herdez salsa
Mexican cheese - shredded
green chilies

Lentil and Barley Stew from Tom Miller
onion, yellow
celery stalks, chopped
tomatoes, diced
water
lentils, dried
barley
salt
rosemary, dried
carrots, shredded
oil, olive
black pepper, ground

DINNER Salmon, Quinoa, spinach salad Day 1
tomatoes, grape
cucumber
onion, red
dressing, poppyseed
salmon, wild caught
pineapple
pepper, red
scallions
Sweet chili sauce
asparagus
spinach, fresh
Quinoa

Spaghetti w/ meat sauce G Bread
pasta, spaghetti
marinara sauce
onion, yellow-diced
mushrooms, crimini
parmesan cheese, shredded
butter, sticks
bread, baguette or similar
spinach, fresh
Dressing, pear gorgonzola
garlic, minced

DINNER Pork Chops/Mashers/Corn-Coleslaw Day 3
pork loin chop
potato, Yukon Gold
butter
dressing, red wine vinaigrette
Mixed veggies

Backpacker Big Rig's Mega Mac
Chives
Olive Oil
Shredded Cheese
Brocolli
Bacon bits vegan
Elbow Macaroni
Chicken (can)

Pesto al Pasta
linguine
oil, olive
salt
pine nuts
garlic, cloves
basil, dried
cheese, parmesan, grated

Black Bean Chipotle Chili
sausage, Field Roast mexican chipotle
tomatoes, diced, canned
tomato paste
black beans, freeze dried
black bean flakes
corn, freeze dried
cheese, cheddar, shredded
tortillas, flour

Green Salad - Romaine
Romaine
Cheese - Parmesan (Shredded)
Salt (to taste)
Pepper (to taste)
Cucumbers
Tomatoes - Grape
Dressing - Oil/Vinegar (Paul Newman)
Carrots

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