Recipes


Black Bean and Fake Meat Chili
Ground Meat Substitute
Veggie Broth
Tomato Paste
Chili Powder
Cumin
Yellow Onion
Olive Oil
Garlic Cloves
Zucchini
Black Beans
Cilantro
Sour Cream
Roasted Green Chili
Shredded Cheese (mex blend)
Tomato
Can Corn
Yellow Squash

Grilled Zucchini Pizza
pizza sauce
red onion
red pepper
mushrooms
shredded mozzarella cheese
minced garlic
italian seasoning
large zucchini, cut into 1/2-inch rounds
olive oil

Swimmin' Rama
peanut butter powder
coconut milk powder
ramen
zucchini or squash
Onion
Soy sauce
Textured veggie protein
Ginger (powder)
Garlic (cloves)
red pepper flakes
tofu (can substitute for TVP)

Breakfast Burritos Paired Down
flour tortillas
breakfast sausage, ground
eggs
sour cream
dehydrated hash browns
Mexican cheese - shredded
herdez salsa
coffee
evaporated milk
hot cocoa

Lunchtime sandwich bar
ham - deli cut
turkey - deli cut
mustard
Peanut Butter
strawberry jelly
spicy sandwich pickles
cookies
mayo
pepper jack cheese - sliced
Cheddar Cheese - sliced
tomato
Romaine lettuce
onion
pringles
7 grain bread
Honey Crisp Apples


Greek Appetizers
Cheese - Manchego
Hummus
Dolmas
Pita chips
Olives - Kalamata
Cucumbers

Baked Apples with Raisins
Apples
brown sugar
butter
Cinnamon
raisins

Lisagna Whiznut Variation (NOLS)
Salt
Pasta
Broth
Onion, dried
Garlic Powder
Tomato, paste
Oregano
Basil
Black Pepper
White Vinegar
Flour
Baking Powder
Eggs, powdered
Milk, powder
Cheese

Teriyaki Salmon
sesame oil
Lemon Juice
soy sauce
brown sugar, or more to taste
sesame seeds
mustard, dried
ginger, ground
Garlic Powder
salmon steaks

Potato Salad
Red Potato Salad

Coconut Sweet Potato Soup
Onion
chickpeas
Carrots
Ginger
Vegetable Bullion Cubes
Coconut Milk
Garlic Head
sweet potatoes
Curry Paste
Kale

Pancakes & Sausage Paired Down
butter
orange juice
pancake mix
syrup
coffee
evaporated milk
hot cocoa
breakfast sausage, links
eggs

[CO] Brownies / brownie scramble
Brownie Mix
Water
Oil
eggs

[CO] Sandwich Lunch, Cookies, Chips, Fruit (TF)
Bread, slices
Mustard
Cucumbers, English (long)
Hummus
meat, sliced Kirkland brand, ~1.7 lb per pkg
Potato Chips
Tomatoes, slicers
mayonnaise
jam
Nutella hazelnut spread
Nut Butter
Salami / Summer Sausage
Cheese, Slices
Cookies, each
Romaine, whole
Clementines

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