Recipes

Brownies egg Vegtable Oil Water Pecans

Beans, baked (16 oz cans)

Tilapia or Cod (frozen) Taco Seasoning Beans - Black Onion - Yellow Bell Pepper - Tri colored Tomatoes - slicing Cabbage - Green Cabbage - Purple Corn Tortillas - Flour taco size Tortillas - Corn taco size Cheese - Shredded Mexican Limes Sour Cream Herdez Chipolte Salsa Crema Herdez Cilantro Lime Cremosa Cotija Margarita Mix (Costco Mix) Tequila (1.5L) Beer - Seltzer Mayonnaise

Olive Oil Sausage Patties English muffins Eggs Sliced Cheese Bacon

Rice curry powder salt and pepper, to taste Chicken oil, canola or olive Zucchini Onion, diced peanuts or cashews, salted coconut flakes, optional garlic clove, minced (optional) hot sauce to taste, optional coconut cream (from can)

Tortillas (8") hot sauce to taste, optional Salsa Cheese sour cream, OPTIONAL oil, canola or olive Rice Eggs, Raw Cheese Onion, diced

Quinoa Water Olive Oil Onion Broccoli Crowns Garlic Powder Chicken Broth Shredded Cheese Summer Sausage Thyme Flour Butter Powdered Milk

Cereal (assorted) shelf stable milk

Chicken noodle soup Hawaiian King rolls

Rice (instant) coconut cream powder curry powder Chicken (canned / pouch) salt and pepper, to taste peanuts or cashews, salted coconut flakes, optional hot sauce to taste, optional

oil, canola or olive pepperoncini peppers, pickled pepperoncini juice chuck roast salt, Kosher or other Salad Dressing Butter / Margarine

Pancake mix Butter / Margarine Chocolate chips Sugar, brown

granola bars fruit & nut

Juice of Choice grapes, fresh Apples Clementines Cream Cheese Milk Almond milk Juice Almond Butter Jam, Strawberry Nutella hazelnut spread Bagels Bananas Eggs, Raw olive oil English muffins, whole wheat if available Cereal Bacon, pre-cooked Butter / Margarine

2 Serving Backpacking Meal