Recipes

Eggs milk shredded monterey jack cheese salt Pepper crushed red pepper flakes olive oil medium onions, diced links smoked chicken sausage, halved lengthwise and sliced ready-made polenta, cut inot 1/2 inch dice

Peanut Butter Udon Noodles Bullion, Vegetable, cubes Garlic Cloves Sunflower Seeds Dried Onions Soy Sauce Oil Brown Sugar Pepper Spike seasoning Hot Sauce Peanuts, roasted, salted

Greek Yogurt, plain Tortillas, flour (12 count) Cherry Tomatoes Hidden Valley Ranch Dip packet Bacon, Pre-cooked Avocado

Chibatta Rolls Fresh Mozeralla Slices Salami Tomatoes on the Vine Pesto Fresh Basil Balsamic Vinaigrette Dressing Arugula Fresh Cherries Oranges Garlic Dip Pita Crackers cookies

Pasta, spaghetti Pesto sause Artichokes (15 oz can) Olives, black (15oz can) Cheese, shredded parmesan Onion, red Chicken (12.5oz can)

Muffins, English, split Eggs, Raw Cheese Bacon, pre-cooked oranges or mandarins (or other fruit) Butter / Margarine

Bread Cheese Cheese, Mazarella Cheese margarine, Earth Balance vegan Soup, tomato (Swull)

Rice, Zatarains Spanish rice Salsa Green Chilies (4oz can) Ro-tel (10oz can)

Pepper (to taste) Lemons Olive Oil Baguette Salt (to taste) La Croix/ Soda White Wine (750 ml) Red Wine (750 ml) Beer - Seltzer Olive Oil Salmon (Wild Sockeye) Rice Pilaf Salmon seasoning Butter dill (fresh) broccoli

Oats Apple Banana Strawberries Blueberries peanut butter Oats Mixed Nuts

Salami (double pack) Cheese - X-Sharp White Cheddar Cheese - Boursin (3-pack) Apples (Gala or similar) Grapes Cucumbers Crackers (Dare) Rice Crackers-Nut Thins

Tortillas, chips Salsa

ground beef chopped onion (10 oz.) mild diced tomatoes with green chilies water water uncooked rotini or elbow macaroni shredded Cheddar cheese seasoned salt and pepper to taste

Water Grits Salt Eggs, powdered Water Chili Powder Cumin Butter Cheese

Dried Cranberries Romaine Dressing - Balsamic (Paul Newman) Pecans Small cookies Bell Pepper - Tri colored Quinoa (uncooked) Chips Gatorade La Croix/ Soda Jam (Raspberry) Peanut Butter Whole Wheat Bread Loaf Melon - Watermelon (mini) Chicken Cooked (strip) Feta Cucumbers