Recipes


Burritos
Large Tortillas
Shredded cheese
Canned Chicken
Black Beans
Rice
Romaine Lettuce
Tomato
Onion
Guacamole
Salsa
Plain Greek Yogurt

UNP Yakisoba StirFry, Backcountry (SA) (Waldo '17)
Sauce, Teriyaki
Broccoli
Bell Pepper
Carrot, Fresh
Zucchini
Onion, white or yellow
garlic clove
Chicken (canned / pouch)
noodles, Rice- Yakisoba, dry, Winco or Ramen

Cereal with milk
Cereal, variety
Milk
Fruit, variety

Hash Brown Quiche (NOLS Rocky Mountain)
Hash Browns, dehydrated
Salt
Cheese
Eggs, powdered
Milk, powder
Spinach, dried
Tomatoes, dried
Bacon

Creamy Mediterranean Cucumber Salad
Greek yogurt
extra-virgin olive oil
lemon, juiced and zested
fresh dill
fresh mint
Parsley
cucumber
cherry tomatoes
red onio

Beans, Refried; Cheese Pow, Rice: Backcountry (JY)
Rice (instant)
Cheese Sauce Powder
Fritos or Tortilla Chips
Spice, Taco Seasoning
Spice, Red Pepper Flakes
Beans, instant refried (dry)

Vegetable Lo Mein
Onion, chopped
Garlic, minced
Bean Sprouts
Green Onions, sliced
Corn Starch
Chicken Broth
Hoisin Sauce
Honey
Soy Sauce
Ginger, grated
Cayenne
Curry Powder
Spaghetti
Vegetable oil
Mushrooms, sliced
Carrot(s)
Bell Pepper

WFR Pantry & Snacks
Brown Sugar (32oz)
Cake Mix (15.25oz)
Cheezits (48oz)
Gatorade (82oz)
Frosting (16oz)
Granola Bars (49ct)
Pretzels (40oz)
Pringles
Salsa (38oz)
Tea Bags (28ct)
Tortilla Chips
Cinnamon (2.5oz)
Coffee (3lb)
Cooking Oil Spray (17oz)
Honey (24oz)
Sriracha (28oz)
Italian Seasoning (1.3oz)
Strawberry Jelly (42oz)
Mayonnaise (25oz)
Mustard (12oz)
Olive Oil (3l)
Parmesan Cheese (24oz)
Peanut Butter Chunky (48oz)
Peanut Butter Smooth (48oz)
Salt & Pepper (5.25oz)
Soy Sauce (15oz)
Syrup (33.8oz)
Red Chili Flakes
Lemon Pepper Seasoning (2.5oz)
Apple Cider Vinegar (16oz)
Pita Chips (28oz)
Nutella (33.5oz)
Ranch Dressing (40oz)
Southwest Seasoning (2.5oz)
Potato Chips
Bread
Milk (1 liter)
Dairy Free Milk (1 liter)
Balsamic Dressing

Phil's Power Dinner
Water
Quinoa or Rice or CousCous
Salt
Butter
Cheese
Eggs, powdered
Milk, powder
Flour
Baking Powder
Garlic Powder
Black Pepper
Vegetables, dried

Refried Beans and Tortillas (NOLS)
Water
Onion, dried
Tomato Paste
Milk, powder
Black Bean flakes or Refried Beans
Butter
Tortillas
Cheese

Peaches & Ice Cream
Vanilla Ice Cream
Peaches
Sugar - Brown
Cinammon

Ham & Eggs with Toast
Ham (Half)
Eggs
Sourdough (Seatle)
Tomatoes - slicing
Mixed Baby Greens
Tapatio (small)
Melon - Cantelope
Melon - Honey dew
Yogurt (Vanilla)
Juice
Granola
Coffee
Sugar - White
Half and Half
Hot Cocoa
Tea Bags Mixed
Gatorade

Meal-In-A-Mug (NOLS)
Water
Cup-of-Soup
Cheese
Summer Sausage
Potato Pearls

Pesto Pasta Dinner, Lodge (JY)
Salad Dressing
Pasta
Cauliflower
Broccoli
green beans, fresh
Pesto
Juice of Choice
Power Greens triple washed (24 oz/bag)
Tomatoes, Cherry
Cheese, Parmesan (grated)
olive oil
Cheese, feta
garlic salt
Carrot, Fresh
cookies (choc chip suggested)
Chicken

Broiled tofu
tofu, firm
oil, vegetable
soy sauce
hot sauce
oil, sesame

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