Recipes


Mediterranean Bowls
Cucumber
Tomatoes
Celery
Lemon
Quinoa (4.5lbs)
Chickpeas (15oz)
Instant Hummus
Black Olives (15oz)
Canned Chicken (12.5oz)

Breakfast Polenta with Cherries and Almonds
polenta, instant
milk, powdered equivalent
cherries, dried
almonds, slivered
sugar, brown

Coconut Sweet Potatoes and Lentil Soup
Onion
Lentils
chickpeas
Carrots
Ginger
Vegetable Stock
Coconut Milk
Garlic Head
sweet potatoes
Kale

Brownies
brownie mix
eggs
canola oil

S'mores
Graham Crackers
Marshmallows
Chocolate Bars

Tortellini with Pesto from Carol MacFarlane
tortellini, dried
pesto sauce
nuts, pine
cheese, parmesan, grated
water

DO Hamburger Soup
ground beef
chopped onion
chopped green bell peppers
canned Italian stewed tomatoes, with liquid
canned tomato sauce
canned whole kernel corn, drained
Worcestershire sauce
chili powder
garlic powder
canned red beans, rinsed and drained
water
carrots, peeled and thinly sliced
russet potatoes, cut into 1 inch cubes
stalks celery, chopped
bay leaf

Basecamp Breakfast MK
Yogurt - Single Serving
Melon - Pre-Cut
Muffin
Small Odwalla or Naked Juice

Quesadilla
Large Tortillas
Cheese
Canned Chicken
Black Beans
Guacamole
Salsa
Plain Greek Yogurt
Oil

Peanut Gado-Gado Type Noodles, Backcountry (JY)
noodles, Ramen (1 pkt Ramen=5 oz)
onion, dried, rehydrated
Ramen seasoning packet
garlic powder
oil, sesame (or other oil)
seeds, sunflower
Sugar, brown
vinegar (white or cider)
soy sauce
Peanut butter powder
peanuts for garnish
oil, canola or olive
hot sauce to taste, optional

Avocado & Feta Dip
Roma Tomatoes
Avocado
Basil
Feta
Olive Oil
Red Wine Vinegar
Tostito Chips

REI - CC - Pie Iron Dessert
Oil, Vegetable
Biscuits (Raw) 8ct
Pie Filling, Cherry 12oz
Cream Cheese, Individual packets
Icing, White 8oz tube

Pasta Salad
Bow Tie Pasta
Feta Cheese
Greek Feta Dressing
Broccoli Florets
Zucchini
Cherry Tomatoes
Black Olives
Chopped Parsley

Canned Chicken Tenders
Eggs (dozen)
Canned Chicken (12.5oz)
Spinach (13.5oz)

Basecamp Ravioli and Caesar Salad
Ravioli packages
red pasta sauce
Caesar Salad prepacked bag
red bell pepper

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