Recipes


UNP Yakisoba StirFry, Backcountry (SA) (Waldo '17)
Sauce, Teriyaki
Broccoli
Bell Pepper
Carrots
Zucchini
Onion, Yellow (or rehydrated)
Garlic clove
Chicken (canned/pouch)
Noodles, Rice-Yakisoba, dry

Granola, Deluxe (store bought), Backcountry (JY)
granola, Store Bought (1 cup=~0.25 lb)
nuts or seeds, toasted
milk powder
Figs, Apricots, Raisins, or other Dried Fruit

COR-Pesto Tortellini with Sausage
Garlic Head
Chicken Sausage
Pesto
Broccoli Crowns
Parmesan
Cherry Tomatoes
Olive Oil
Tortellini

Teriyaki Salmon
sesame oil
Lemon Juice
soy sauce
brown sugar, or more to taste
sesame seeds
mustard, dried
ginger, ground
Garlic Powder
salmon steaks

Cream Cheese Icing
Butter
Cream Cheese
Vanilla Extract
Milk 2%
Powdered sugar

Pesto Pasta [Fancy + Light] Backpacking (ML)
Bacon bits
salt and pepper, to taste
Tomatoes, sun-dried
Pasta, Angel Hair (cooks fast!)
mushrooms, dried
Pesto, packet
parmesan cheese, grated

Slow Cooker Mediterranean Stew
butternut squash - peeled, seeded, and cubed
cubed eggplant, with peel
zucchini
frozen okra, thawed
Tomato sauce
Onion
Tomatoes, diced
carrot
Vegetable broth
raisins
Garlic, minced
Ground Cumin
ground turmeric
crushed red pepper
cinnamon, ground
Paprika
Biscuits

Pesto Pasta, Backpacking (JY)
salt and pepper, to taste
Pasta, Angel Hair (cooks fast!)
Pesto sauce, Kirkland (1 Costco jar=22oz.)
parmesan cheese, grated

REI - OA - Staples
Hot Sauce

Salad Bar
Romaine Lettuce
Iceburg Lettuce
Spinach
Shredded Carrots
Celery
Cucumber
Cherry Tomatoes
Crouton
Bacon Bits
Cheddar Cheese (shredded)
Black Beans
Garbanzo Beans
Hardboiled Egg
Cottage Cheese
Beets
Ranch Dressing
Italian Dressing
Ceasar Dressing
Bananas
Apples
Oranges
Cold Cereal
White Bread
Jelly (pc)
Nutbutter
Milk 2%
Whole Milk
Fat Free Milk
Unsweetened Almond Milk
Soy Milk
Lactose Free Milk
Red Onions

Hot and Sour Soup
broth, vegetable
cornstarch
soy sauce
cayenne pepper, powder
onions, green
eggs
vinegar, apple cider

Burritos
Ground beef
Tortillas, flour
Green Chilies (4oz can)
Olives, black (15oz can)
Cheese, shredded cheddar/Mexican
Salsa (12 oz jar)
Guacamole
Lime
Cilantro
Taco seasoning
Onion, yellow

Eggs & Engl. Muffin Breakfast, Lodge/camping (JY)
Muffins, English, split
Eggs, Raw
Cheese
Bacon, pre-cooked
oranges or mandarins (or other fruit)
Butter / Margarine

Rice & Beans with Tortilla Chips
Black beans (dried)
Onion flakes
Garlic (powder)
Cheese
Rice (instant)
Chips
Taco seasoning
Corn (dried)

REI - CC - BYO Pita Wraps
Chicken, Pre-cooked Strips 16oz
Bell Pepper, Red
Cucumbers
Tomatoes, Cherry 10oz
Olives, Black Sliced 2.25oz
Hummus, Original 10oz
Cheese, Feta Crumbled 6oz
Dip, Tzatziki 10oz
Onion, Red
Lettuce, Romaine Heart
Bread, Pita
Crackers, Rice 3.5oz
Pear, Small
Cookies, Bakery Chocolate Chips, 16ct
Ziploc Bags, Gallon
Aluminum Foil, Roll
Tuna, Salad Pouch

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