Recipes

Granola Bars

Salt Olive Oil Almonds (sliced) Garlic Cloves Kale Lemon Juice Apples Parmesan Cheese

Garlic (powder) Pasta Cheese Onion Tomatoes (sundried)

instant oatmeal chia seeds slivered almonds brown sugar cinnamon unsweetened cocoa powder salt boiling water peanut butter

Lime (Fridge) onion (Fridge) Rice - Minute (bulk) Taco Seasoning - Ortega 1 oz Corn (15 oz) Kidney Beans (dry)

Stir-Fry Sauce Sliced Steak Pre-Made Veggie Mix Minute Rice

English Muffins Dairy Free Cream Cheese Vegan Breakfast Sausage

Pasta Salmon Packet Cheese Salt / Pepper (to taste) Spices, Black Pepper Spices, Oregano, dried or fresh Water Butter / Margarine Flour powdered milk Sugar, brown Bacon bits Powdered egg

Capers Smoked Salmon/Lox onion, red Tomatoes, Large Bagels Cream Cheese

Bread, French Cheese, shredded parmesan Garlic cloves Butter

Lettuce, romaine Croutons Cesar salad dressing Cheese, shredded parmesan Onion, red Tomato

Tortillas (12") Rice (instant) Cheese Water Spice, Taco Seasoning Cheese Cheese Sauce Powder Spice, Red Pepper Flakes Spice, Chili Spice, Cayenne salt hot sauce to taste, optional Bell Pepper Onion, diced Lettuce Tomato Powder

lean ground beef yellow onion, diced carrots, diced flour ground cinnamon Italian seasoning chopped fresh parsley beef broth tomato paste potatoes, peeled and cubed butter, softened milk shredded pepperjack cheese

Granola (34.5Oz) Cereal (36-50 oz) Fruit (15oz)

Noodles, Ramen (1 pkt Ramen=5 oz) Onion, dried Ramen seasoning packet Cashew Butter Spices, Garlic Powder Oil Seeds, sunflower Sugar, brown Vinegar (white or cider) soy sauce Cashews Hot Sauce, by volume