Recipes


Pancake-Bacon-Egg Training
Oatmeal packets
Maple Syrup
Tea Bags Mixed
Half and Half
Hot Cocoa
Sugar - White
Coffee
Bacon
Butter
Melon - Honey dew
Melon - Cantelope
Pancake Mix
Eggs
Gatorade
Peanut Butter

Zucchini & Carrot
Cumin
Pepper (to taste)
Kosher Salt (to taste)
Carrots
Zucchini
Oil - Olive light

Berry Pound Cake
Whipped Cream
Strawberries
Blueberries
Pound Cake
Lemons
Sugar - White

Bacon & Eggs with Toast
Eggs
Tomatoes - slicing
Half and Half
Melon - Cantelope
Melon - Honey dew
Coffee
Sugar - White
Juice
Hot Cocoa
Granola
Bacon
Tea Bags Mixed
Mixed Baby Greens
Yogurt (Vanilla)
Gatorade
Tapatio (small)
Sourdough (Seatle)
Butter

Granola Bars - Fruit & Nut
granola bars fruit & nut

Thai Cucumber Salad
Onion - Red
Roasted peanuts
Herb - Cilantro
Tomatoes - Roma
Herb - Mint Fresh
Red pepper flakes
Coriander Ground
Sugar - White
Rice Vinegar
Romaine
Cucumbers
Salt (to taste)

Breakfast Sammie Training
Eggs
Sausage Patties
English Muffins
Cheese - Cheddar slices
Melon - Honey dew
Oranges
Jam (Raspberry)
Coffee
Tea Bags Mixed
Half and Half
Sugar - White
Hot Cocoa
Gatorade
Oatmeal packets

Baked Tempeh
BBQ Sauce
Tempeh
Sugar - Brown
Oil - Olive light
Soy Sauce

Beef Tender-Reds
A-1 Sauce
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Beer - Seltzer
Steak Seasoning
Pepper (to taste)
Salt (to taste)
Beef Tenderloin
Oil - Olive light
Potatoes - Red
Herb - Rosemary Fresh
Herb - Chives Fresh

Greek Pork Dinner - Odyssey
Oil - Olive light
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Lemons
Greek Seasoning
Orzo
Feta
Cucumbers
garlic cloves
Yogurt (Greek Plain)
Salt (to taste)
Pepper (to taste)
Herb - Dill Fresh
Pork Small diameter Tenderloin
Pita Flatbread

Tikka Masala-chicken
Limes
Zucchini
Bell Pepper - Tri colored
Beans - Garbanzo
Garam Masala spice
Chicken Breasts - Frozen (raw)
Mango Chutney
Tikka Masala simmer sauce
Naan Bread
Rice - White
Herb - Cilantro
Oil - vegetable
Pepper (to taste)
Kosher Salt (to taste)
Ginger - grated in jar
Yogurt (Regular Plain)

French (Baguette) Toast - Bacon
Whipped Cream
Gatorade
Half and Half
Granola
Yogurt (Vanilla)
Tea Bags Mixed
Eggs
Cinammon
Milk
Coffee
Sugar - White
Juice
Hot Cocoa
Strawberries
Blueberries
Baguette (Le Petit)
Melon - Honey dew
Bacon
Real Maple Syrup
Nutella

Hummus App (vegan)
Rice Crackers-Nut Thins
Cucumbers
Bell Pepper - Tri colored
Olive Medley
Hummus
Crackers (Variety)
Carrots

Veggies and Ranch
Carrots (Baby)
Celery (stalks)
Ranch

Yogurt & Granola
Yogurt (Vanilla)
Granola

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