Recipes


Breakfast Polenta with Cherries and Almonds
cherries, dried
milk, powdered equivalent
polenta, instant
sugar, brown
almonds, slivered

Chocolate pudding with raspberry sauce
arrowroot powder
chocolate pudding, cook and serve
milk, powdered equivalent
raspberries, freeze dried
sugar, white

Easy Shakshuka
oil, olive
onion
pizza sauce, spicy
bread, pita
eggs
cumin, ground

Parmesan Polenta
onion, dried
black pepper, ground
jelly, sweet pepper
cheese, parmesan, grated
oil, olive
bouillon cubes, vegetable
sun-dried tomatoes
garlic, dried
polenta, instant

Grits with Blackberry Sauce
milk, powdered equivalent
grits, instant
honey, granules
blackberries, freeze dried
sugar, white
arrowroot powder

Creamed Salmon for Backpacking
salmon, canned
peas, frozen
water, purified
Knorr Lemon Herb sauce mix
butter
milk, powdered
dill, dried
Pasta, vermicelli
water

Lentil Salad with Salmon and Lemon
mustard, dijon
salt
dill, dried
onion, red
lemons
lentils, dried
oil, olive
bell pepper, red
bell pepper, yellow
cucumber
bread, French
water
salmon, canned

Mango Sticky Rice
coconut milk, powdered
rice, sushi
mango, freeze dried

Coconut Cream Pie
Graham Crackers
sugar
Dream Whip
pudding, vanilla, instant
margarine
coconut, flaked
water

Chick Pea Waldorf Salad Wrap
broccoli slaw
cherries, dried
chickpeas, freeze dried
apples, dried
walnuts
mayonnaise
wraps, spinach


Beet, Apple & Pecan Salad
Beets, canned whole
Pecan
ginger, fresh
Honey
Apples, Granny Smith
Carrots
Lemon

Grasshopper Pie
Graham Crackers, chocolate
pudding, pistachio, instant
water, purified
milk, powdered equivalent

Black Bean Chipotle Chili
cheese, cheddar, shredded
tortillas, flour
sausage, Field Roast mexican chipotle
tomatoes, diced, canned
tomato paste
black beans, freeze dried
black bean flakes
corn, freeze dried

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