Recipes


Miso Soup
water
seaweed, kombu
ginger, fresh
scallions
tofu, silken or medium
miso, dashi or white

Bagels, Lox, Cream Cheese
bagels
smoked salmon, sliced
onion, red
cucumber
capers

Red Curry with Beef
broccoli slaw
potatoes, shredded, dried
red curry paste
beef, freeze dried
cream, powdered equivalent
rice, boil-in-bag

Black Bean Chipotle Chili
sausage, Field Roast mexican chipotle
tomatoes, diced, canned
tomato paste
black beans, freeze dried
black bean flakes
corn, freeze dried
cheese, cheddar, shredded
tortillas, flour

Creamed Salmon for Backpacking
dill, dried
peas, frozen
salmon, canned
milk, powdered
butter
Knorr Lemon Herb sauce mix
water, purified
water
Pasta, vermicelli

Lemon pudding with blackberry sauce
lemon pudding, cook & serve
eggs, powdered
sugar, white
blackberries, freeze dried
arrowroot powder

Oatmeal
raisins
oats, rolled
walnuts, unsalted
sugar, brown
milk, powdered equivalent

Seafood Curry Sauce
garlic, granules
onion, flakes
tarragon, dried
salt
ginger, ground
curry, powder
coriander, ground
cumin, ground
parsley, dried
seafood
soy sauce
tomato powder

Mandarin Jicama Salad
cabbage
jicama
mandarins, whole
sunflower seeds
sesame seeds
poppy seed dressing
onion, red

Hummus with olives and pita
olives, salad, sliced
hummus
bread, pita
apricots, dried
Jordan almonds
oil, olive

Pesto al Pasta
basil, dried
cheese, parmesan, grated
linguine
oil, olive
salt
pine nuts
garlic, cloves

Coconut Cream Pie
margarine
coconut, flaked
water
Graham Crackers
sugar
Dream Whip
pudding, vanilla, instant

Grilled Salmon Greek Pitas
basil, fresh
yogurt, greek, plain
tomatoes, cherry or grape
pitas
lemons
black pepper, ground
salt
onion, red
salmon filet, skinless, fresh or frozen
lettuce, romaine
oil, olive
dill, fresh

Lentil Salad with Salmon and Lemon
lentils, dried
oil, olive
bell pepper, red
bell pepper, yellow
cucumber
lemons
onion, red
dill, dried
salt
mustard, dijon
salmon, canned
water
bread, French

Instant Coffee
coffee, instant

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