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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Bagels, Lox, Cream Cheese
cucumber
capers
onion, red
smoked salmon, sliced
bagels
Breakfast
Lunch
Creamed Salmon for Backpacking
water
Pasta, vermicelli
dill, dried
milk, powdered
butter
Knorr Lemon Herb sauce mix
water, purified
peas, frozen
salmon, canned
Dinner
Cinnamon Oatmeal from Diane Cook
oatmeal, old fashioned
cinnamon, ground
nutmeg
allspice
dates, chopped
nuts
water
butter
milk, powdered equivalent
Breakfast
Mushroom Curry from Carol Hake
water
peanuts
rice, instant
onion, dried
coconut, flaked, unsweetened
mushrooms, dried, any
curry, powder
Knorr Tomato-Basil soup
Dinner
Lentil and Barley Stew from Tom Miller
black pepper, ground
onion, yellow
celery stalks, chopped
tomatoes, diced
water
lentils, dried
barley
salt
rosemary, dried
carrots, shredded
oil, olive
Dinner
Shakshuka
bread, pita
onion
bell pepper, red
garlic, cloves
tomatoes, crushed, canned
hot sauce
salt
black pepper, ground
parsley, fresh
cumin, ground
oil, olive
eggs
Breakfast
Red Curry with Beef
potatoes, shredded, dried
red curry paste
beef, freeze dried
broccoli slaw
cream, powdered equivalent
rice, boil-in-bag
Dinner
Asian Coleslaw
garlic, cloves
cabbage, green
cabbage, red
cabbage, Napa
bell pepper, red
carrots, shredded
cilantro, fresh
peanut butter, smooth
soy sauce
scallions
almonds, slivered b
vinegar, rice wine seasoned
oil, olive
oil, sesame
sugar, brown
ginger, fresh
Lunch
Dinner
Oats, Overnight Chocolate, Strawberry, Coconut
banana, whole
oats, old fashioned
milk, almond
vanilla extract
cocoa powder, dark
almond butter tsp
strawberries, fresh or dried
coconut flakes
nuts, macadamia
Breakfast
Mango Sticky Rice
rice, sushi
coconut milk, powdered
mango, freeze dried
Dessert
Breakfast Fried Rice
rice, boil-in-bag
mushrooms, dried
thai basil, dried
eggs, powdered
pulled pork, freeze dried
soy sauce, dehydrated
oil, vegetable
peppers, bell, freeze dried
Breakfast
Chick Pea Waldorf Salad Wrap
broccoli slaw
cherries, dried
chickpeas, freeze dried
apples, dried
walnuts
mayonnaise
wraps, spinach
Lunch
Quinoa and Black Bean Chili
oregano, dried
zucchini
quinoa
water
oil, vegetable
onion, yellow
garlic, cloves
chili powder
cumin, ground
tomatoes, crushed, canned
black beans, canned
bell pepper, green
bell pepper, red
jalapeno pepper
chipotle peppers in adobo sauce
corn, frozen
cilantro, fresh
Lunch
Dinner
Tofu Sandwich Spread store bought
bread, whole wheat
Tofu Sandwich spread
Lunch
Mexican Rice
cumin, ground
chipotle peppers in adobo sauce
rice, brown
rice water, white
salt
oregano, dried
tomato paste
onion, white
oil, olive
rice, long grain
Dinner

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