Recipes


BREAKFAST Open face b-fast Sammies Day 4
half & half
yogurt, quart
granola/cereal
Breakfast fruit- Melon
Oat milk
coffee
bacon, canadian
onion, yellow-diced
potato, red
tomato, sliced
arugula
Cheese, Munster
english muffin
eggs

Pasta Salad
scallions
olives, kalamata
pine nuts
cookies
apple
chips or salty snack
orange
pasta, rotini or penne
pesto, sun dried tomato
salami, Genoa
parmesan cheese, shredded
mozzarella, fresh
cucumber
pepper, red

Bruschetta
pistachio, chopped
Chèvre
fig, dried
honey
Prosciutto
bread, baguette or similar

DINNER Salmon, Quinoa, spinach salad Day 1
Quinoa
asparagus
Sweet chili sauce
scallions
pepper, red
pineapple
salmon, wild caught
dressing, poppyseed
onion, red
cucumber
tomatoes, grape
spinach, fresh

Dutch Oven Chicken
olive oil
Boneless Chicken Breast
Baby Carrots
Zucchini Sliced
Sliced Mushrooms
Tomato Sauce
Beef Broth
Seasoned Bread Crumbs
salt
Ground Black Papper
Poultry Seasoning
French Baguette

Teriyaki Meatballs, quinoa, Asian Salad
meatballs, pre-made
teriyaki sauce
quinoa, dry
peas, sugar snap
cucumber
lettuce, romaine
edamame, shelled
dressing, Asian (sesame-ginger)
pepper, red
onion, red
pineapple
scallions

LUNCH Taco Salad Day 5
avocado
hot sauce, chipotle
salsa
olives, black-sliced or chopped
green chilis
cheddar cheese, shredded
lettuce, romaine
corn
black beans
peppers, red/yellow/green
orange
apple
cookies
tortillas
spinach, fresh
tomatoes, grape
lime
scallions
cilantro
sour cream

DESSERT Strawberrie ,cream& balsamic drizzle Day 1
Heavy whipping cream
Strawberries, fresh
balsamic reduction

DINNER Pork Chops/Mashers/Corn-Coleslaw Day 3
Mixed veggies
dressing, red wine vinaigrette
butter
potato, Yukon Gold
pork loin chop

DINNER Steak, Couscous,broccoli, green salad Day 5
Beaver Horseradish
garlic, minced
Couscous
lemon
vegetable broth
Bag of brocoli
steak
balsamic reduction
onion, yellow-diced
butter
Dressing, pear gorgonzola
carrot, grated
tomatoes, grape
cucumber
lettuce, romaine

Appetizer, Caprese Salad Day 5
tomatoes, grape
mozzarella, fresh
basil, fresh
Nuts, Olives, Dried Fruit Platter
crackers
olives, kalamata

DESSERT Spice Cake Day 4
spice cake mix
eggs
whip cream canister
caramel sauce

PB&J
Jelly
bread, sandwich
Peanut butter

DESSERT Pineapple Upside down cake Day 3
sugar, brown
butter, sticks
whip cream canister
eggs
Pineapple rings, 15oz
Yellow Cake mix

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