Recipes

Yogurt Berries, blueberries (fresh) granola

Bananas Cereal grapes, fresh Apples Clementines Almond milk Juice Eggs, Hard boiled Bagels Almond Butter Jam, Strawberry Nutella hazelnut spread Cream Cheese Butter / Margarine Milk (Liquid) Juice of Choice

Pasta, Penne Tomatoes, Large Olives, black or green, canned or jar red onion cucumber Italian Dressing from bottle Bacon Bell Pepper

Tortillas (8") guacamole, Wholly Organic pre-made Tofu Tomatoes, Large Salsa Chicken, fresh / frozen Spice, Cilantro mushrooms, optional Squash (yellow) hot sauce Rice Sour cream Cheese Bell Pepper Greens (Mix) Onion, Yellow (or rehydrated) oil, olive

Bagels Cream Cheese jam in spill proof container Oatmeal, instant packet Butter / Margarine Almond Butter

Rice curry powder veggies, dehydrated (optional) garlic salt (by volume) soy sauce vinegar (any) raisins White Sauce (see recipe) Bouillon cube Cashew

Rice Mushrooms, portobello (optional) Corn, ears Zucchini soy sauce Bell Pepper Chicken, fresh / frozen Onion, Yellow (or rehydrated) Oil

Sage (dried) garlic powder Cheese, Parmesan (grated) Bacon bits Gnocchi

veggies, dehydrated (optional) Flour Oil Salt / Pepper (to taste) Water potato powder powdered milk onion, dried, optional margarine or butter

corn, toasted, Winco bin #1992 Jerky hummous instant dry crackers Figs, Apricots, Raisins, or other Dried Fruit Nuts and/or Seeds

Jambalaya Rice Sweet Onion Jalapeno peppers Tomatoes, Large Salami / Summer Sausage Chicken (canned / pouch) Bell Pepper

Pasta, Angel Hair (cooks fast!) Pesto sauce, Kirkland (1 Costco jar=22oz.) parmesan cheese, grated Salt / Pepper (to taste) Chicken (canned / pouch)

pita bread Salami / Summer Sausage cucumber (optional) hummus, instant (dry) Cheese

Tortillas (12") peanut or almond butter jam in spill proof container Nutella hazelnut spread Salami / Summer Sausage Cheese Sauce, BBQ

Greens (Mix) Pulled Pork, Smoked, Kirkland (2 lb. each pkgs.) Quinoa Salad on baby spinach leaves Cowboy Caviar bean salad Sauce, BBQ Potato chips, Kettle Pretzel buns, small