Recipes


DINNER Steak, Couscous,broccoli, green salad Day 5
vegetable broth
steak
balsamic reduction
onion, yellow-diced
butter
Dressing, pear gorgonzola
carrot, grated
tomatoes, grape
cucumber
lettuce, romaine
garlic, minced
Couscous
lemon
Bag of brocoli
Beaver Horseradish

Baked Tempeh
BBQ Sauce
Soy Sauce
Olive Oil
Brown Sugar
Tempeh

Elote/ Mexican Street Corn
Chili Powder
Cilantro
Butter
Lime
Mayonnaise (squeeze bottle)
Sour Cream
Cotija Cheese
Can Corn

Spaghetti
Italian Seasoning
Olive Oil
Garlic Powder
Marinara Sauce
Spaghetti

Mexican Rice
rice, long grain
oil, olive
onion, white
tomato paste
oregano, dried
salt
rice water, white
rice, brown
chipotle peppers in adobo sauce
cumin, ground

Chicken Fajitas w/ Spanish Rice
Yellow Onion
Shredded Monterey Jack Cheese
Organic Spanish Rice Pilaf Mix
Green Bell Pepper
Sour Cream
Flour Tortillas
Butter
chicken fajita meat
Black Beans - 15 oz cans
Olive Oil
Frozen peppers
Portabella mushroom

Tortellini and pesto with chicken
Onion
Tortellini
Pesto
Broccoli Crowns
Chicken, canned

Coconut Curry and Rice, Backcountry (KR)
curry powder
Chicken (canned / pouch)
peanuts or cashews, salted
Coconut Flakes
hot sauce to taste, optional
Salt / Pepper (to taste)
Rice (instant)
Coconut Cream, powder

Lasagna & Salad - Pad Meal
Lasagna Noodles
Ground Beef
Onion
Garlic Head
Diced Tomatoes (15oz)
Tomato Paste (6oz)
Italian Seasoning (1.3oz)
Ricotta Cheese (15oz)
Shredded Mozzarella
Parmesan Cheese (24oz)
Lettuce
Cucumber
Carrot
Tomatoes

Shepards pie (late)
Stew, canned
Carrot
Onion, yellow
Cheese, shredded cheddar/Mexican
Mushrooms (4 oz)
Potatoes, dehydrated
Corn (15oz can)
peas (15 oz can)
Butter
Mixed veggies

Appetizer Trip Spread
Shrimp Cocktail
Salami (double pack)
Salt (to taste)
Pepper (to taste)
Chicken Strips (grilled)
Cheese - Boursin (3-pack)
Hummus
quinoa salad
Mixed Baby Greens
Cucumbers
Grapes
Lemons
Dressing - Balsamic (Paul Newman)
Olive Oil
Crackers (Dare)
Baguette
Rice Crackers-Nut Thins
Cheese - X-Sharp White Cheddar
Feta
Apples (Gala or similar)
Cookies (Bakery Choco Chip)
La Croix/ Soda
White Wine Box (Pinot Grigio)
Red Wine Box (Cabernet)
Beer - Seltzer

Enchilada Casserole
Lean Ground Beef
Olive Oil
Onion
Garlic Powder
Green Chilies
Enchilada sauce
Corn
Corn Tortillas
Shredded Cheese
Ground Cumin
Dried Oregano
Chili Powder
Salt
Pepper

The Best Classic Chili
Olive Oil
Lean Ground Beef
Chili Powder
Ground Cumin
Sugar
Garlic Powder
Salt
Ground Black Pepper
Beef Broth
Petite Diced Tomatoes
Red Kidney Beans (drained and rinsed)
Tomato Sauce
Shredded Cheese
Tortilla Chips
Sour Cream
Onion

Black Bean Chili
Olive Oil
Onion
red bell pepper
jalapeno pepper, seeded and minced
mushrooms
Frozen Corn
Pepper
Ground Cumin
Chili Powder
black beans, drained and rinsed
Vegetable broth
Salt
corn bread

Backpacking Meal
2 Serving Backpacking Meal

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