Recipes


Stuffed Pitas
Pita
Cherry Tomatos
Cucumber
Feta
Balsamic Dressing
Plain Greek Yogurt
Dill
Pepper
Falafel
Canned Chicken
Salt
Lime Juice

Potato Bowl
Instant Mashed Potatoes
Corn
Onion
Shredded cheese
Gravy
Oil
Broccoli
Canned Chicken
Garlic cloves

Pesto Pasta - Chicken
Pasta
Sundried Tomatos
Canned Chicken
Parmesan
Pesto

Curried Lentils
Lentils
Rice
Broccoli
Bell Peppers
Curry powder
Coconut Flakes
Carrot

Backcountry Loaded Mac & Cheese
pasta
vegetable soup mix
onion
powdered cheese
Butter

Sweet Potato Chili
quinoa
sweet potato
dehydrated red beans
canned sweet corn
canned green peppers med.
onion
water
salt
olive oil
chili powder
cumin powder

Penne Pasta Pesto
Onion - Yellow
Cheese - Parmesan (Shredded)
Oil - Olive light
Pepper (to taste)
Salt (to taste)
Zucchini
Penne pasta
Bell Pepper - Tri colored
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Garlic Bread Loaves
Pesto
Marinated Artichoke hearts
Sweet Italian Chicken Sausage

Pizza Pitas
Oil
Pita
Shredded cheese
Pasta Sauce
Pepperoni
Italian Seasoning

Salad - Beet and Barley (or Farro, Garbanzos)
beets, roasted or canned
barley, quick cook
Lemon
garlic, cloves
agave syrup
black pepper, ground
oil, olive, extra virgin
arugula or Swiss chard
herbs, fresh mix, like mint, thyme parsley
celery, stalks
cucumber, Persian
shallots, whole
figs, fresh
grapes, white and red
olives, pitted green

Cheesy Broccoli, Sausage, and Quinoa
Quinoa
Water
Olive Oil
Onion
Broccoli Crowns
Garlic Powder
Chicken Broth
Shredded Cheese
Summer Sausage
Thyme
Flour
Butter
Powdered Milk

Chicken Curry & Potatoes
Onion
Coconut Milk
Minute Rice
Red Potatoes
Curry Paste
Garlic Head
Spinach
Canned Chicken

Peanut Noodles
Peanuts
Coconut Milk
Srichacha
Bell Peppers
Broccoli Crowns
Tofu
Limes
Tamari
Rice Noodles
Peanut Butter
Brown Sugar
Ginger
Garlic Head
Green Onion
Fresh Basil

COR Burritos
tortillas
Minute Rice
Ground Beef
Onion
Bell Peppers
Garlic Head
Tortilla Chips
Guacamole
Salsa
Sour Cream
Shredded Cheese
Black Beans

Cannelini Bean & Spinach Pesto Pasta
Onion
Bell Pepper
Garlic Head
Pasta (1lbs)
Spinach (13.5oz)
Cannellini Beans (15oz)
Bread
Pesto (8oz)

Vegetarian Black Bean & Sweet Potato Chili
Sweet Potato
Onion
Bell Pepper
Garlic Head
Tomato Paste (6oz)
Chili Powder
Cumin
Diced Tomatoes (15oz)
Black Bean (15 oz)
Shredded Cheese

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