Recipes


Soup - Emergency
Soup Packets
Oyster Crackers

Greek Salad Wraps (veggie wrap)
cucumber
tomatos
red onion
avocado
apple
orange
peanut butter
jam
pringles
cookies
feta cheese
Veggie Wraps
Tzatziki
canned chicken
garbanzo beans
hummus
Kalamata olives

Tortilla Trail Lunch 4-Day 14 ppl (56 servings) GF
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Peanut Butter (28 oz.)
Apple (Fridge)
orange (Fridge)
GORP (4 lb bag - contains Tree Nuts)
Nutella (26.5 oz jar)
Cheese (2 lb block)
Gatorade Powder, 21oz Pouch
Jelly (20 oz jar)
Clif Builders Bars (2.40 oz), Choc PB, GF, K
Granola Bars - MadeGood
Tortilla, GF Toufayan 12" (6 pack)
Crackers - Mary's Gone Crackers, Organic, 18 oz

Tortilla Trail Lunch 4-Day 12 ppl Nut Free
Kashi Protein Chocolate Crunch
Raisins Family Pack (48 oz)
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Jelly (20 oz jar)
Sunbutter - Natural 16 oz
Sunbutter - Chocolate 16 oz
Granola Bars - MadeGood
Clif Bars - Choc. Chip
Apple (Fridge)
orange (Fridge)
GERBS Superfood Snack Mix 2 lbs
Tortilla, Plain 12" (12 pack)
Chocolate Skippers - Vermont Nut Free Chocolates16 oz
Crackers - Ritz 3.7 oz sleeve
Gatorade Powder, 21oz Pouch

Tortilla Trail Lunch 5-Day 10 ppl Nut Free
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Jelly (20 oz jar)
Sunbutter - Natural 16 oz
Sunbutter - Chocolate 16 oz
Granola Bars - MadeGood
Clif Bars - Choc. Chip
Apple (Fridge)
orange (Fridge)
Cereal - Corn Squares 12 oz
GERBS Superfood Snack Mix 2 lbs
Cheese (2 lb block)
Tortilla, Plain 12" (12 pack)
Chocolate Skippers - Vermont Nut Free Chocolates16 oz
Crackers - Ritz 3.7 oz sleeve
Gatorade Powder, 21oz Pouch

Bagel Sandwiches
bagels
cream cheese
hummus
cucumber
tomatos
red onion
avocado
apple
orange
peanut butter
jam
pringles
cookies
Sliced Salami

Mac and Cheese
Boxed Mac and Cheese
milk (whole)
butter (salted)

Vireo's Beef and Broccoli
Flank Steak
Canola Oil
Garlic Cloves (minced)
Scallions
Ginger (ground)
Water
Honey
Beef Bouillon
Corn Starch
Sesame Oil
Vinegar
Brocolli

Quinoa with Tempeh
Oregano
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa
Tempeh (8-12 oz)

Curried Chicken/Tofu Salad
Canned Chicken
Red Onion
Mayonnaise (squeeze bottle)
Celery Stalks
Curry Powder
Turmeric
Sour Cream
Honey
Lime Juice
Salt
Grapes
Cashews
Lettuce
Green Onion

Nish Avocado Chicken Salad
boneless chicken thigh
Romaine lettuce
Cherry Tomatoes
red onion
avocado
olive oil
salt
minced garlic
chili powder
Honey
lime juice
pepper
Jalepeno pepper

Chicken Patty Sammi's
Cheddar Cheese - sliced
Romaine lettuce
avocado
mayo
tomato
whole wheat hamburger bun
Chicken Patty - Pre-cooked

Wrap Asian Chicken
Cabbage - Purple
Cabbage - Green
Cucumbers
Bell Pepper - Tri colored
Mandarin Oranges - canned
Pineapple
Small cookies
Gatorade
La Croix/ Soda
Peanut Butter
Jam (Raspberry)
Chips
Wraps (Green)
Romaine
Crispy Asian Noodles
Sweet Chili Sauce
Rice Vinegar
Oil - vegetable
Limes
Chicken Cooked (strip)
Chinese Five Spice
Carrots
Whole Wheat Bread Loaf
Sesame Seeds
Roasted peanuts

Caprese Salad
Fresh Mozzarella
Oil - Olive light
Balsamic glaze
Salt (to taste)
Pepper (to taste)
Baguette
Mixed Baby Greens
Tomatoes - Roma
Avocado

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