Recipes


Green Beans-Eggplant-Fennel
Oil - Olive light
Kosher Salt (to taste)
Pepper (to taste)
Green Beans (Monticello)
Fairytale Eggplant
Fennel Bulbs

Mediterranean Buddha Bowls
Chickpeas (15oz)
Dried Basil
Garlic Powder
Quinoa (4.5lbs)
Lettuce
Tomatoes
Bell Pepper
Olives 8.5 oz
Hummus
Chicken Breasts

Quesadilla
Large Tortillas
Cheese
Canned Chicken
Black Beans
Guacamole
Salsa
Plain Greek Yogurt
Oil

2026 BREAKFAST Day 6 Bagels & Smoked Salmon
bagel
cream cheese
capers - jar
tomato, sliced
red onion, sliced
smoked salmon
eggs
Peanut Butter and Jelly pull from lunch

Lemon-glazed carrots
Carrots
Butter
Brown sugar
Lemon juice

Tikka Masala-chicken
Yogurt (Regular Plain)
Ginger - grated in jar
Kosher Salt (to taste)
Pepper (to taste)
Oil - vegetable
Herb - Cilantro
Rice - White
Naan Bread
Tikka Masala simmer sauce
Mango Chutney
Chicken Breasts - Frozen (raw)
Garam Masala spice
Beans - Garbanzo
Bell Pepper - Tri colored
Zucchini
Limes

2026 BREAKFAST Day 4 Eggs Benedict
eggs
english muffin
Med bags spinach
tomato, sliced
bacon, canadian
baby red potatoes
cheddar cheese shredded small bag
green onion
holindaise sauce
avocado
red onion thin sliced

Slow Cooker Baked Beans Using Canned Beans
hickory-flavored barbeque sauce
Ketchup
brown sugar, or more to taste
mustard, dried
great Northern beans, drained and rinsed
green bell pepper, diced
Onion
cooked bacon, diced
Canned Baked Beans

Phil's Power Dinner
Water
Salt
Butter
Cheese
Eggs, powdered
Milk, powder
Flour
Baking Powder
Garlic Powder
Black Pepper
Vegetables, dried
Quinoa or Rice or CousCous

Grilled Chicken (BBQ)
Chicken Breast
BBQ Sauce

Pulled Pork Tacos MK
Bell Peppers
Jack Daniels Pulled Pork
Onion
mango salsa
Tortilla

Brownies
brownie mix
eggs
canola oil


WP Backpackers Best Granola Ever
Fruit, mixed dried
Powdered Milk
Granola (cereal)

Potato Pearls (instant), Tuna, Parm Cheese (JY)
Potato Pearls (NOT the same as potato flakes)
Fish (in a bag)
Hot Sauce, by volume
Parmesan cheese, grated

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