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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Pesto: Nut free spinach pesto pasta
Spinach
Olive Oil
Garlic Cloves
Fresh Basil
Lemon Juice
Cherry Tomatoes
Linguine Pasta
Parmesan Cheese
Chicken Strips, Frozen
Grand Canyon Trust
Swimmin' Rama
peanut butter powder
coconut milk powder
ramen
zucchini or squash
Onion
Soy sauce
Textured veggie protein
Ginger (powder)
Garlic (cloves)
red pepper flakes
tofu (can substitute for TVP)
WRFI
Chow Mein
olive oil
clove garlic, minced
Yellow onion, diced
chicken broth
bok choi
chow main noodles
Soy Sauce
Lycoming College
Pita Pizza Pockets
Pita
Tomato paste 8oz
Cheese
Mushrooms (fresh)
Bell pepper
Olives (canned)
Pepperoni (optional)
WRFI
Vegetable Soup with Coconut Milk
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
chili flakes
coconut milk powder
Lycoming College
Shepherd's Pie (Vegetarian)
Thyme (dried)
Sage
Cumin
Bouillon (veggie)
Veggie soup mix (dried)
Gravy (dried, veggie/mushroom)
Mushrooms (dried)
Cheese
Mashed potatoes (dried)
WRFI
Beef Stroganoff
Egg Noodles
Beef Jerky
Garlic powder
Mushrooms
Milk powder
Dijon Mustard
Beef bouillon cube
Black Pepper
Outdoor Eats
2025 LUNCH Day 5 Taco Salad
corn
cheddar cheese, shredded
green chilis
olives, black-sliced or chopped
salsa
avocado
sour cream
cilantro
iceburg
pinto bean
black bean
red pepper diced
roma tomatoes
Josephina's tortilla chips
doritos
Ranch
MT Sobek
Eggs and Bacon Bkfst, Lodge (JY)
Juice of Choice
grapes, fresh
Apples
Clementines
Cream Cheese
Milk
Almond milk
Juice
Almond Butter
Jam, Strawberry
Nutella hazelnut spread
Bagels
Bananas
Eggs, Raw
olive oil
English muffins, whole wheat if available
Cereal
Bacon, pre-cooked
Butter / Margarine
The BOAT Bus
Breakfast Burrito
Yellow Potatoes
Canola Oil
Paprika
Bell pepper
Tortilla (12 inch)
Spinach
Egg
Black Beans
Pico de Gallo
Lime juice
Megan Morgan
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Lycoming College
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Western Washington University
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WFU Outdoor Pursuits
Sussex School