Wholesum | Recipes

Penne Pasta Pesto

Marinated Artichoke hearts

Onion - Yellow

Cheese - Parmesan (Shredded)

Oil - Olive light

Pepper (to taste)

Salt (to taste)

Zucchini

Penne pasta

Bell Pepper - Tri colored

Beer - Seltzer

Red Wine (750 ml)

White Wine (750 ml)

La Croix/ Soda

Garlic Bread Loaves

Pesto

Sweet Italian Chicken Sausage

Lewis & Clark

Flank-Rice & Quinoa

Pepper (to taste)

Oil - Olive light

Sugar - Brown

Sourdough loaf

Flanks

Dressing Italian (Large Generic)

Rice/Quinoa (Min)

La Croix/ Soda

Red Wine (750 ml)

White Wine (750 ml)

Beer - Seltzer

Salt (to taste)

Lewis & Clark

Arroz Congri

Oil - Olive light

Bell Peppers - Green

Bell Pepper - Tri colored

garlic cloves

Rice - White

Cumin

Bay Leaves

Oregano

Kosher Salt (to taste)

Pepper (to taste)

water

Beans - Black

Lewis & Clark

Quinoa Salad Prepared

Quinoa (uncooked)

Beans - Garbanzo

Bell Pepper - Tri colored

Olives - Kalamata

Feta

Lemons

Oil - EVOO

Kosher Salt (to taste)

Pepper (to taste)

Onion - Red

Balsamic Vinegar

Chicken Strips (grilled)

Lewis & Clark

Greek Pork Tender Dinner

Herb - Dill Fresh

Pepper (to taste)

Salt (to taste)

Yogurt (Greek Plain)

garlic cloves

Cucumbers

Italian Bread Loaves

Feta

Greek Seasoning

Oil - Olive light

Lemons

Beer - Seltzer

White Wine (750 ml)

Red Wine (750 ml)

La Croix/ Soda

Pork Small diameter Tenderloin

Rice Pilaf

Lewis & Clark

Pancakes-eggs-links

Gatorade

Eggs

Butter

Melon - Honey dew

Pancake Mix

Sausage Links

Granola

Juice

Coffee

Half and Half

Sugar - White

Hot Cocoa

Tea Bags Mixed

Yogurt (Vanilla)

Melon - Cantelope

Maple Syrup

Lewis & Clark

Wraps Chicken (Dairy Free)

Chicken Cooked (strip)

Romaine

Cucumbers

Tomatoes - slicing

Carrots

Bell Pepper - Tri colored

Wraps (Variety)

Whole Wheat Bread Loaf

Jam (Raspberry)

Peanut Butter

Melon - Watermelon (mini)

Small cookies

Chips

Gatorade

La Croix/ Soda

Hummus

Dressing Viniagrette

Lewis & Clark

Egg Scramble & Reds

Half and Half

Granola

Yogurt (Vanilla)

Hot Cocoa

Tea Bags Mixed

Juice

Sugar - White

Coffee

Milk

Ham (Half)

Tapatio (small)

Pepper (to taste)

Salt (to taste)

Zucchini

Bell Pepper - Tri colored

Onion - Yellow

Oil - Olive light

Potatoes - Red

Eggs

Melon - Cantelope

Onion - Green (Scallions)

Cheese - Shredded Mexican

Lewis & Clark

Dairy Free Supplement

Cream Cheese - Dairy Free

Cheese - Dairy Free slices

Cheese - Dairy Free Shredded

Bitchen Sauce

Oil - EVOO

Balsamic Vinegar

Oat Milk

Almond Milk

Lewis & Clark

Greek Appetizers

Hummus

Dolmas

Pita chips

Olives - Kalamata

Cucumbers

Cheese - Manchego

Lewis & Clark

Pancakes-Berries-Sausage

Eggs

Half and Half

Sausage Links

Melon - Cantelope

Real Maple Syrup

Yogurt (Vanilla)

Pancake Mix

Butter

Granola

Coffee

Sugar - White

Juice

Tea Bags Mixed

Hot Cocoa

Gatorade

Strawberries

Blueberries

Lewis & Clark

Greek Chicken & Pasta

Greek Seasoning

Oil - Olive light

Lemons

Chicken Breast (Frozen-Raw)

Beer - Seltzer

White Wine (750 ml)

Red Wine (750 ml)

La Croix/ Soda

Rice Pilaf

Italian Bread Loaves

Kosher Salt (to taste)

Pepper (to taste)

garlic cloves

Pine Nuts

Italian Seasoning

Tomatoes - Grape

Lewis & Clark

Beef Sirloin-Reds

Beer - Seltzer

Steak Seasoning

Pepper (to taste)

Salt (to taste)

Oil - Olive light

Potatoes - Red

Herb - Chives Fresh

New York Steaks

A-1 Sauce

White Wine (750 ml)

Red Wine (750 ml)

La Croix/ Soda

Lewis & Clark

Tuna - White Bean

Lemons

Small cookies

Apples (Gala or similar)

Mayo Squeeze Bottle

Pita Flatbread

Red Onion Pickled

Italian Seasoning

Salami - Genoa

Cheese - X-Sharp White Cheddar

Whole Wheat Bread Loaf

Jam (Raspberry)

Peanut Butter

Gatorade

La Croix/ Soda

Beans - Cannellini

Bell Pepper - Tri colored

Oil - EVOO

garlic cloves

Kosher Salt (to taste)

Pepper (to taste)

Tuna Pouches 2.5 Oz

Romaine

Lewis & Clark

Penne Pasta Dinner

Onion - Yellow

Cheese - Parmesan (Shredded)

Beer - Seltzer

Red Wine (750 ml)

White Wine (750 ml)

La Croix/ Soda

Garlic Bread Loaves

Ground Beef - Frozen

Oil - Olive light

Pepper (to taste)

Salt (to taste)

Italian Seasoning

Zucchini

Prego

Garlic Powder

Penne pasta

Bell Pepper - Tri colored

Lewis & Clark

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