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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Miso Soup
scallions
tofu, silken or medium
miso, dashi or white
water
seaweed, kombu
ginger, fresh
Dinner
Haupia (Coconut pudding)
sugar, white
coconut milk, canned
cornstarch
water
Dessert
Mandarin Jicama Salad
poppy seed dressing
onion, red
cabbage
jicama
mandarins, whole
sunflower seeds
sesame seeds
Dinner
McBreakfast w/ avocado
eggs
english muffin
cheese, cheddar, sliced
avocado, whole
salsa
Breakfast
Hot tea
Tea
Beverage
Tuna nicoise salad sandwiches
tuna, canned
artichoke hearts
lemon juice
lettuce, romaine
onion, red
bread, whole wheat
oil, olive
Lunch
Black Bean and Vegetable Fajitas
bell pepper, red
sour cream, not diet
avocado, whole
tortillas, flour, small
cilantro
beans, black, canned
lime
cumin, ground
paprika, smoked sweet
chili powder
garlic, cloves
onion, red
oil, vegetable
bell pepper, yellow
Dinner
Pineapple spam fried rice
Spam
pineapple
green peas
bean sprouts
nuts (peanuts or cashews)
soy sauce
oil, peanut
rice, long grain
Dinner
Seafood Curry Sauce
parsley, dried
cumin, ground
coriander, ground
ginger, ground
salt
tarragon, dried
onion, flakes
garlic, granules
soy sauce
seafood
tomato powder
curry, powder
Dinner
Spicy Homefries
oil, olive
garlic, cloves
coriander, ground
cumin, ground
chili powder
salt
zucchini
green chiles, canned
onion, white
potatoes, medium
Breakfast
Mushroom Curry from Carol Hake
rice, instant
Knorr Tomato-Basil soup
curry, powder
mushrooms, dried, any
coconut, flaked, unsweetened
onion, dried
peanuts
water
Dinner
Broiled tofu
tofu, firm
oil, vegetable
soy sauce
hot sauce
oil, sesame
Lunch
Dinner
Asian Lettuce Wraps (Turkey or vegan)
bell pepper, yellow
garlic, cloves
soy sauce
hoisin sauce
ginger, pickled
vinegar, rice wine seasoned
water chestnuts
scallions, bunches
oil, sesame
sriracha
cilantro
mushrooms, portobello
nuts, walnuts
lettuce, butter
turkey, ground
onion, yellow
bell pepper, red
Dinner
Shakshuka
eggs
oil, olive
cumin, ground
parsley, fresh
black pepper, ground
onion
bread, pita
salt
hot sauce
tomatoes, crushed, canned
garlic, cloves
bell pepper, red
Breakfast
Thanksgiving Dinner
gravy, powdered
chicken, freeze dried
onion, flakes
celery, dried, sliced
cranberries, dried
stuffing, dried
pecans
butter, powdered
Dinner

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