Recipes


Beet, Apple & Pecan Salad
Pecan
Lemon
Carrots
Apples, Granny Smith
Beets, canned whole
Honey
ginger, fresh

Black Bean Chipotle Chili
tomato paste
tomatoes, diced, canned
sausage, Field Roast mexican chipotle
tortillas, flour
cheese, cheddar, shredded
corn, freeze dried
black bean flakes
black beans, freeze dried

Quick Pozole
chicken, cooked, shredded
cabbage, savoy
oregano, dried
radishes, whole
lime
hominy, canned
enchilada sauce, red chile
broth, chicken

Pound Cake with Raspberry Sauce
sugar, white
pound cake
arrowroot powder
raspberries, freeze dried

Napa Cabbage Salad
onions, green
balsamic vinaigrette dressing
almonds, slivered
ramen noodles
cabbage, red

Eggs with Tortillas from Diane Cook
salsa, mix
cheese, jack
butter
eggs, OvaEasy Whole Egg Crystals
tortillas, flour

Granola
milk, powdered equivalent
granola

Asian Lettuce Wraps (Turkey or vegan)
hoisin sauce
lettuce, butter
turkey, ground
onion, yellow
bell pepper, red
bell pepper, yellow
garlic, cloves
soy sauce
ginger, pickled
vinegar, rice wine seasoned
water chestnuts
scallions, bunches
oil, sesame
sriracha
cilantro
mushrooms, portobello
nuts, walnuts

Cinnamon Oatmeal from Diane Cook
oatmeal, old fashioned
cinnamon, ground
nutmeg
allspice
dates, chopped
nuts
water
butter
milk, powdered equivalent

Creamed Salmon for Backpacking
dill, dried
Pasta, vermicelli
water
salmon, canned
peas, frozen
water, purified
Knorr Lemon Herb sauce mix
butter
milk, powdered

Bagels, Lox, Cream Cheese
bagels
smoked salmon, sliced
onion, red
capers
cucumber

Grilled Salmon Greek Pitas
oil, olive
dill, fresh
basil, fresh
yogurt, greek, plain
tomatoes, cherry or grape
pitas
lemons
black pepper, ground
salt
onion, red
salmon filet, skinless, fresh or frozen
lettuce, romaine

Red Curry with Beef
potatoes, shredded, dried
red curry paste
beef, freeze dried
broccoli slaw
cream, powdered equivalent
rice, boil-in-bag

Lentil and Barley Stew from Tom Miller
black pepper, ground
onion, yellow
celery stalks, chopped
tomatoes, diced
water
lentils, dried
barley
salt
rosemary, dried
carrots, shredded
oil, olive

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