Recipes


West African Peanut Soup with Chicken
chicken, canned
cayenne pepper, powder
salt
black pepper, ground
water
sweet potatoes
tomatoes, plum, canned
kale
peanut butter, smooth
broth, chicken
peanuts, roasted
oil, peanut
onion
ginger, fresh
garlic, cloves

Shakshuka
eggs
bread, pita
onion
bell pepper, red
garlic, cloves
tomatoes, crushed, canned
oil, olive
hot sauce
salt
black pepper, ground
parsley, fresh
cumin, ground

Pancakes, Good Old Fashioned
eggs
flour, all-purpose
baking powder
salt
sugar, white
milk
butter, block

Quinoa and Black Bean Chili
zucchini
quinoa
water
oil, vegetable
onion, yellow
garlic, cloves
chili powder
cumin, ground
tomatoes, crushed, canned
black beans, canned
bell pepper, red
bell pepper, green
jalapeno pepper
chipotle peppers in adobo sauce
corn, frozen
cilantro, fresh
oregano, dried


Mexican Rice
rice, long grain
oil, olive
onion, white
tomato paste
oregano, dried
salt
rice water, white
rice, brown
chipotle peppers in adobo sauce
cumin, ground

Black Bean and Vegetable Fajitas
lime
beans, black, canned
cilantro
tortillas, flour, small
avocado, whole
sour cream, not diet
bell pepper, red
bell pepper, yellow
oil, vegetable
onion, red
garlic, cloves
chili powder
paprika, smoked sweet
cumin, ground

Quick Pozole
enchilada sauce, red chile
chicken, cooked, shredded
cabbage, savoy
oregano, dried
radishes, whole
lime
hominy, canned
broth, chicken

Napa Cabbage Salad
almonds, slivered
ramen noodles
cabbage, red
onions, green
balsamic vinaigrette dressing

Lentil and Barley Stew from Tom Miller
onion, yellow
celery stalks, chopped
tomatoes, diced
water
lentils, dried
barley
salt
rosemary, dried
carrots, shredded
oil, olive
black pepper, ground

Crumb Cake & Muffin Mix, Cinnamon Swirl (Krusteaz)
eggs
water
Krusteaz Crumb Cake & Muffin Mix, Cinnamon Swirl

Asian Lettuce Wraps (Turkey or vegan)
lettuce, butter
turkey, ground
onion, yellow
bell pepper, red
bell pepper, yellow
garlic, cloves
soy sauce
hoisin sauce
ginger, pickled
vinegar, rice wine seasoned
water chestnuts
scallions, bunches
oil, sesame
sriracha
cilantro
mushrooms, portobello
nuts, walnuts

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