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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Backpackers' Thai Noodles
salt
chopped peanuts
Sriracha
Angel Hair Pasta
Soy Sauce
Peanut butter
cayenne pepper
ground black pepper
garlic powder
ground ginger
Lycoming College
Cheesy Broccoli, Sausage, and Quinoa
powdered milk ,
butter powder
Flour
thyme
summer sausage, chopped
cheddar cheese, chopped
chicken bouillon cubes, crushed
garlic powder
dried broccoli
dried shredded carrots
dried onion flakes
olive oil
water
quinoa
Lycoming College
Sausage and Polenta Scramble
ready-made polenta, cut inot 1/2 inch dice
links smoked chicken sausage, halved lengthwise and sliced
medium onions, diced
olive oil
crushed red pepper flakes
Pepper
salt
shredded monterey jack cheese
milk
Eggs
Lycoming College
Ramen with Chicken and Broccoli
Ramen noodles
Chicken or tuna
Broccoli
Slivered almonds
egg
Lycoming College
Rice Pudding with Raspberry Jam
raspberry jam
milk
short-grain rice
salt
granulated sugar
Lycoming College
Homemade Granola Bars
whole wheat pastry flour
semi-sweet chocolate chips
dried cranberries
salt
honey
eggs, beaten
canola oil
vanilla extract
maple syrup (cups)
rolled oats
packed brown sugar
wheat bran
ground flax
ground cinnamon
Lycoming College
Grilled Vegetables
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
green pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged
Lycoming College
Veggie Polenta Scramble
Eggs
milk
shredded monterey jack cheese
salt
Pepper
rosemary
olive oil
medium onions, diced
chopped button mushrooms
large red bell pepper, seeded and diced
ready-made polenta, cut into 1/2 inch dice
Lycoming College
Quesadillas
8" tortillas
grated cheese
butter
Lycoming College
Easy Grilled Cheese
Sliced cheese
stick butter or margarine
English muffins
Lycoming College
Hash Brown Fritters
Flour
Powdered Egg
Hot Water
Dried Onions
Cheese
salt, or to taste
Pepper
Hash Browns
Lycoming College
Good Ol' Tuna Mac and Cheese
Tri-color or whole wheat macaroni
carrots, sliced
onion, diced
canola oil
Cheddar, grated
Skim milk, made from powder
Cheddar cheese powder
Tuna
Freeze-dried beans
Freeze-dried peas
Lycoming College
DO Chicken Corn Chowder
medium red potatoes, diced
Flour
milk
chicken stock
herbes de Provence
cooked chicken, diced
corn, drained
Vegetable oil
stalks celery, chopped
medium white onions, chopped
carrots, diced
Lycoming College
DO Chili
can tomato paste
canned diced tomatoes
kidney beans
ground beef
clove garlic, minced
salt
Dried Oregano
cayenne pepper
ground cumin
chili powder
Cheddar cheese
Red onion
Vegetable oil
Lycoming College
Fried Eggs and Ham with Hollandaise Sauce
Eggs
Hollandaise sauce
butter or oil
ham
English muffins
Lycoming College
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