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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Sweet and Sour Rice, Backcountry (JY, NOLS)
Rice
salt
raisins
Figs, Apricots, Raisins, or other Dried Fruit
onion, dried, optional
Cashew
curry powder
pepper, black
Butter / Margarine
vinegar (white or cider)
soy sauce, gluten free
Sugar, brown
margarine, Earth Balance vegan
The BOAT Bus
Sun-dried Tomato Veggie Pasta, Lodge (KR)
Pasta, Spirals
Tomatoes, sun-dried
Artichoke hearts, drained & sliced
Cheese, Parmesan (grated)
Chicken
Broccoli
The BOAT Bus
Egg Chow Mein, Lodge (MM, GR)
Szechuan Sauce
Tofu
garlic clove
green onions
noodles, egg or Ramen
oil, canola or olive
Zucchini
Carrot, Fresh
Eggs, Raw
The BOAT Bus
StirFry, Backcountry (Max Southam)
Sauce, Teriyaki
Broccoli
Bell Pepper
Carrot, Fresh
Zucchini
Onion, white or yellow
garlic clove
Chicken (canned / pouch)
Rice (instant)
The BOAT Bus
Yogurt Parfaits (ZAH)
Yogurt
granola
Berries, blueberries (fresh)
The BOAT Bus
Bagel Sandwich Lunch, Lodge (GR)
Bagels
Hummus (like Hannah Hummus Trio)
cucumbers, English (long)
mayonnaise
mustard, Dijon or other
jam
Cheese (slices)
Sunflower Butter
Nutella hazelnut spread
Almond Butter
lunchmeat (sliced turkey, ham, beef)
Tomatoes, Large
Lettuce
The BOAT Bus
BOAT Oatmeal Breakfast
raisins, brown
salt
Brown Sugar
Apples
Oatmeal
peanut butter
The BOAT Bus
Gnocchi, Backcountry
Gnocchi
Cheese, Parmesan (grated)
Sage (dried)
garlic powder
Bacon bits
The BOAT Bus
Eggs and Bacon Bkfst, Lodge (JY)
olive oil
English muffins, whole wheat if available
Cereal
Bacon, pre-cooked
Butter / Margarine
Juice of Choice
grapes, fresh
Apples
Clementines
Cream Cheese
Milk
Almond milk
Juice
Almond Butter
Jam, Strawberry
Nutella hazelnut spread
Bagels
Eggs, Raw
Bananas
The BOAT Bus
Potato Basics (BOAT - ML)
potato powder
Water
margarine or butter
salt
The BOAT Bus
Bkfst Burritos w fresh cheese, Backcountry (JY)
Tortillas (8")
Eggs, or equivalent of Ovaeasy Egg Crystals
hot sauce to taste, optional
Rice (instant)
Salsa
Cheese
onion, fresh or rehydrated, OPTIONAL
sour cream, OPTIONAL
oil, canola or olive
Beans, instant refried (dry)
The BOAT Bus
Pasta, Vegan, w Artichokes and Capers Lodge (JY)
Pasta (gluten free or vegan if needed)
oil, olive
onion (sliced thin)
garlic cloves, sliced thin, optional
Artichoke hearts, drained & sliced
Broth (vegetable)
Tomatoes Chunks (can)
Capers
Water
Cheese, Parmesan (grated)
Chicken
The BOAT Bus
Pad Thai (MRD)
noodles, rice
onions
Zucchini
Carrot, Fresh
Bell Pepper
peanut butter or equivalent in pb powder
Tofu
soy sauce
garlic clove
The BOAT Bus
BOAT (Dessert) Congo Bars
margarine or butter
Brown Sugar
Powdered egg
Flour
Baking powder
salt
Vanilla Extract
chocolate chips
The BOAT Bus
Gyros, Lodge (JY)
Chicken
Naans or pitas
Tzatziki sauce
Olives, black or green, canned or jar
onions, red, large
Tofu
Lettuce
Cheese, feta
Beans, Garbanzo (can)
The BOAT Bus
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