Recipes


Gyros, Lodge (JY)
Tzatziki sauce
Olives, black or green, canned or jar
onions, red, large
Tofu
Lettuce
Cheese, feta
Beans, Garbanzo (can)
Chicken, fresh / frozen
Naans or pitas

Grilled Cheese, (Coyne) (Gorge PTR '18)
margarine, Earth Balance vegan
Soup, tomato (Swull)
Cheese
Cheese, Mozarella
Bread

Salmon Tomato Couscous, Backcountry (JY)
Salmon jerky, shredded
curry powder
pepper
Salt / Pepper (to taste)
Couscous, whole wheat or reg.
Tomatoes, sun-dried

Chicken Cacciatore (Polenta), Lodge (GR, JY)
salt, garlic
pepper, black
Italian Seasoning
red pepper flakes, optional
Sugar (any)
parmesan cheese, grated
Polenta or corn grits, Winco Bulk
Tomato Sauce (can)
Bouillon cube
Chicken, fresh / frozen
Oil

Wraps (MRD)
Tortillas (8")
Tomatoes, Large
cucumber
Salami / Summer Sausage
hummous instant dry
peanut butter or equivalent in pb powder
jelly
Nutella hazelnut spread
Apples
Cheese
Carrot, Fresh

BOAT Oatmeal Breakfast
raisins, brown
Brown Sugar
Salt / Pepper (to taste)
Apples
Oatmeal
peanut butter

[BOAT] Bagels - Salmon/Lox - MM
Cream Cheese
onion, red
Capers
Smoked Salmon/Lox
Bagels

[LC-CO] Hummus Meat Cheese Lunch - JY
Tomatoes, Large
Lettuce
hummous instant dry
Cheese
Bagels
Salami / Summer Sausage

[LC-CO] Bagel Sandwich Lunch - GR
Cheese (sliced)
Bagels
Hummus (like Hannah Hummus Trio)
cucumbers, English (long)
mayonnaise
mustard, Dijon or other
jam
Sunflower Butter
Nutella hazelnut spread
Almond Butter
lunchmeat (sliced turkey, ham, beef)
Tomatoes, Large
Lettuce

[LC-CO] The Yuska Pizza Special
Pizza, take & bake, cheese, 18" diameter
Artichoke hearts, drained & sliced
Cheese, feta
Pesto
Tomatoes, Large
peppers, bell, or roasted jarred
olives, chopped, black or green (optional)
onion, red, sliced
Capers
Bacon, pre-cooked
Greens (Mix)
oil, olive

Gado-Gado Cashew Ramen Noodles, Backcountry (JY)
noodles, Ramen (1 pkt Ramen=5 oz)
onion, dried, rehydrated
Ramen seasoning packet
Cashew Butter
garlic powder
seeds, sunflower
Sugar, brown
vinegar (white or cider)
soy sauce
hot sauce to taste, optional
Cashew
Oil

Salmon Spaghetti Carbonara (BOAT - ML)
Pasta
Salmon Packet
Cheese
pepper, black
oregano, dried or fresh
Water
margarine
Flour
powdered milk
Brown Sugar
Powdered egg
Bacon bits
Salt / Pepper (to taste)

Coconut Curry and Rice, Backcountry (KR)
Rice (instant)
Coconut Cream, powder
curry powder
Chicken (canned / pouch)
peanuts or cashews, salted
Coconut Flakes
hot sauce to taste, optional
Salt / Pepper (to taste)

UNP Yakisoba StirFry, Backcountry (SA) (Waldo '17)
Sauce, Teriyaki
Zucchini
garlic clove
Chicken (canned / pouch)
noodles, Rice- Yakisoba, dry, Winco or Ramen
Broccoli
Carrot, Fresh
Bell Pepper
Onion, Yellow (or rehydrated)

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