33 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes


Campfire Blueberry Cobbler
Cornstarch
Salt
Blueberries (dried)
Vanilla wafers (crushed)
Marshmellows
Sugar

Rice & Beans with Tortilla Chips
Black beans (canned)
Tofu
Chips
Rice (instant)
Onion flakes
Garlic (powder)
Cheese
Taco seasoning

Gallo Pinto
Taco seasoning
Tortillas
Black beans (dried)
Cheese
Rice (instant)
Cabbage
Salsa (tiny can or dried)
White onion

Loaded Mashed Potatoes
Boullion cubes (veggie)
Mashed potatoes (dried)
White onion
Tomatoes (sundried)
zucchini
Cheese
Red lentils
Italian seasoning
garlic salt

Couscous Curry
Almonds (sliced)
Tomatoes (sundried)
Olive oil
Raisins
Veggie soup mix (dried)
Israeli couscous
Curry powder

Quinoa with Tempeh
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa
Oregano
Tempeh (8-12 oz)

Polenta
Polenta
Tomatoes (sundried)
Cheese
Carrots
Basil (dried)
lentils
Italian seasoning
Boullion cubes (veggie)
White onion

Udon Miso Soup
White onion
Udon noodles (or other asian noodle, like soba or ramen)
Miso (dried)
Mushrooms (dried)
Wakame seaweed (dried)
Tofu
Boullion cubes (veggie)
Soy sauce

Playa Maya Coconut Curry
Cashews
Quinoa
Ginger (powder)
Pineapple (dried)
Red lentils
Coconut flakes
coconut milk (powder)
Curry powder
Tofu

Gado Gado
Soy sauce
Peanuts
Peanut butter
Carrots
Pasta
Cabbage
Tofu

Chana Masala with rice and naan
Cayenne
Garbanzo beans
Diced tomatoes
Rice (instant)
Coriander
Cumin
Garham masala
Garlic (cloves)
Pita
Turmeric
White onion
Boullion cubes (veggie)
Sriracha

Swimmin' Rama
peanut butter powder
ramen
Soy sauce
Ginger (powder)
Tofu
red pepper flakes
Garlic (powder)
coconut milk (powder)
Mushrooms (dried)
Dried veggies

Veggie Burritos
Chips
Tomato
Rice (instant)
Avocado
Taco seasoning
Salsa
White onion
Tortillas
Bell pepper
Cheese (shredded)
Cilantro
Black beans (canned)

Mac & Cheese with Sundried Tomatoes
Pasta
White onion
Cheese
Garlic (powder)
Tomatoes (sundried)

Shepherd's Pie (Vegetarian)
Cheese
Mushrooms (dried)
Gravy (dried, veggie/mushroom)
Veggie soup mix (dried)
Bouillon (veggie)
Cumin
Sage
Thyme (dried)
Mashed potatoes (dried)

Filter By:

Meal Category