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36 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes

Gallo Pinto
Onion
Salsa (tiny can or dried)
Cheese
Taco seasoning
Tortillas
Black beans (dried)
Cabbage
Rice
Corn Chowder & Mashed Potatoes
Tomatoes (sundried)
Corn chowder (dried)
Mashed potatoes (dried)
Cheese
Dinner
Gado Gado
Tofu
Soy sauce
Pasta
Peanuts
Peanut butter
Carrots
Cabbage
Dinner
Udon Miso Soup
Boullion cubes (veggie)
Soy sauce
sweet potato
Wonton strips
Onion
Tofu (dried or shelf stable)
Miso (dried)
Wakame seaweed (dried)
Mushrooms (dried)
Udon noodles (or other asian noodle, like soba or ramen)
Soured Cauliflower Sautee
Carrots
Cauliflower
Garlic (cloves)
Mushrooms (fresh)
oil
tofu or veggie dogs (optional)
Turmeric
Paprika
apple cider vinegar
Onion
Mac & Cheese with Sundried Tomatoes
Cheese
Onion
Tomatoes (sundried)
Garlic (powder)
Pasta
Dinner
Pita Pizza Pockets
Pita
Tomato paste 8oz
Cheese
Mushrooms (fresh)
Bell pepper
Olives (canned)
Pepperoni (optional)
Dinner
Spiked Lentils
Crackers
Lentils
Rice
Spike (seasoning salt)
Balsamic
Carrots
Cheese
Dinner
Israeli Cous Cous
Israeli couscous
Parmesan (or other hard cheese, fresh)
Tomatoes (cherry)
Onion
Zuchinni
Basil
Dinner
Mediterranean Couscous
Israeli couscous
Olives (canned)
Onion
Carrots
Beets
Feta
"Pesto" Pasta with sundried tomatoes
Sunflower seeds
Pasta
Tomatoes (sundried)
Basil
Parmesan (or other hard cheese, fresh)
Pesto Pasta with carrots
Basil
Pasta
Parmesan (or other hard cheese, fresh)
Carrots
Polenta
Polenta
Tomatoes (sundried)
Basil
Carrots
Cheese
Pesto pasta with chicken
Onion
Chicken (precooked)
Broccoli (head)
Pesto sauce packet (dried)
Pasta
Dinner
Capellini al Fresco
Garlic (powder)
Bread slices
Onion
Tomato (roma)
Parmesan (or other hard cheese, fresh)
Pasta

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