Wholesum | Recipes

Avocado & Feta Dip

Feta

Olive Oil

Red Wine Vinegar

Tostito Chips

Roma Tomatoes

Avocado

Basil

Far Flung Outdoor Center

BOAT Sushi

Rice, sticky

Fish-in-a-bag

cucumber

Carrot, Fresh

Sugar (white)

nori paper

Sesame Seeds

soy sauce

vinegar (white or rice)

Cream Cheese

The BOAT Bus

Tortilla Trail Lunch 4-Day 10 ppl (40 servings)

Apple (Fridge)

Protein Bar, Kirkland Chewy 1.41oz

Peanut Butter (28 oz.)

hummus, instant (5 oz. pack)

Salmon packet - Chicken of the Sea 5 oz

Vegan Jerky - Primal Spirit (1oz) K

Crackers - Ritz 3.7 oz sleeve

Jelly (20 oz jar)

Granola bar, Nature Valley (1.5 oz bar)

Gatorade Powder, 21oz Pouch

Tortilla, Plain 12" (12 pack)

Nutella (26.5 oz jar)

GORP (4 lb bag - contains Tree Nuts)

orange (Fridge)

Princeton University

Fig Goat Cheese Toast Crostini's

bread, baguette or similar

Chèvre

fig, dried

honey

Prosciutto

pistachio, chopped

MT Sobek

Apples

Colorado Rocky Mountain School

Tortilla Trail Lunch 4-Day 13 ppl (52 servings)

Vegan Jerky - Primal Spirit (1oz) K

Salmon packet - Chicken of the Sea 5 oz

hummus, instant (5 oz. pack)

Jelly (20 oz jar)

Peanut Butter (28 oz.)

Nutella (26.5 oz jar)

GORP (4 lb bag - contains Tree Nuts)

Gatorade Powder, 21oz Pouch

Crackers - Ritz 3.7 oz sleeve

Protein Bar, Kirkland Chewy 1.41oz

Granola bar, Nature Valley (1.5 oz bar)

Apple (Fridge)

orange (Fridge)

Tortilla, Plain 12" (12 pack)

Princeton University

Oranges

Orange

Colorado Rocky Mountain School

BLTA Grain Bowl

Grain Mix, precooked

Bacon, pre-cooked

Avocado

Tomato

Spinach

Olive Oil

Rice Vinegar

Salt

Black Pepper

Outdoor Eats

Tortilla Trail Lunch 4-Day 14 ppl (56 servings)

Tortilla, Plain 12" (12 pack)

Granola bar, Nature Valley (1.5 oz bar)

Jelly (20 oz jar)

Gatorade Powder, 21oz Pouch

Crackers - Ritz 3.7 oz sleeve

Vegan Jerky - Primal Spirit (1oz) K

Salmon packet - Chicken of the Sea 5 oz

hummus, instant (5 oz. pack)

Peanut Butter (28 oz.)

Protein Bar, Kirkland Chewy 1.41oz

Apple (Fridge)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Nutella (26.5 oz jar)

Princeton University

Tortilla Trail Lunch 5-Day 12 ppl NUT FREE

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Chicken packet - StarKist 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (5 oz. pack)

Jelly (20 oz jar)

Sunbutter - Natural 16 oz

Sunbutter - Chocolate 16 oz

Gatorade Mix

Mango (dried, 35 oz or 2.5 lbs)

Granola Bars - MadeGood

Clif Bars - Choc. Chip

Crackers (Ritz)

Cereal - Corn Squares 12 oz

Chocolate Skippers - Vermont Nut Free Chocolates16 oz

GERBS Superfood Snack Mix 2 lbs

Tortilla, 10", 10 pack)

Cheese (2 lb block)

Apple (Fridge)

orange (Fridge)

Princeton University

Tortilla Trail Lunch 6-Day 10 ppl NUT FREE

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Chicken packet - StarKist 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (5 oz. pack)

Jelly (20 oz jar)

Gatorade Mix

Mango (dried, 35 oz or 2.5 lbs)

Crackers (Ritz)

Apple (Fridge)

orange (Fridge)

Tortilla, 10", 10 pack)

Sunbutter - Natural 16 oz

Sunbutter - Chocolate 16 oz

Granola Bars - MadeGood

Clif Bars - Choc. Chip

Cereal - Corn Squares 12 oz

Chocolate Skippers - Vermont Nut Free Chocolates16 oz

GERBS Superfood Snack Mix 2 lbs

Cheese (2 lb block)

Princeton University

Homemade Granola Bars

vanilla extract

canola oil

eggs, beaten

maple syrup (cups)

honey

salt

dried cranberries

semi-sweet chocolate chips

whole wheat pastry flour

ground cinnamon

ground flax

wheat bran

packed brown sugar

rolled oats

Lycoming College

Pilot Bread Lunch, Backcountry (JY)

Cheese

hummous instant dry

pilot bread crackers

Jerky

corn, toasted, Winco bin #1992

The BOAT Bus

Tortilla Trail Lunch 3-Day 10 ppl

Vegan Jerky - Primal Spirit (1oz) K

Protein Bar, Kirkland Chewy 1.41oz

Crackers (Ritz)

Apple (Fridge)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Nutella (26.5 oz jar)

Cheese (2 lb block)

Peanut Butter (28 oz.)

hummus, instant (5 oz. pack)

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Gatorade Mix

Tortilla, Plain 12" (12 pack)

Chicken packet - StarKist 5 oz

Princeton University

Roasted Reds & herbs

Potatoes - Red

Salt (to taste)

Pepper (to taste)

Herbs de Provence

Lewis & Clark

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