Recipes


Veggie Browns
potatoes
Carrots
yellow onion
red pepper
zucchini
vegetable oil
salt and ground black pepper to taste
garlic powder

Mezza Platter (Veg)
Cheese - Manchego
Olives - Kalamata
Pita chips
Dolmas
Hummus
Cucumbers
Roasted Red Bells

Hashbrowns & Egg Breakfast, Backcountry (Makayla)
hashbrowns, dehydrated
Eggs, or equivalent of Ovaeasy Egg Crystals
onion, rehyrdrated from dried- or fresh diced
oil, olive or canola
hot sauce to taste, optional
Bacon, pre-cooked
Cheese
Bell Pepper

Summer Farro Salad
Farro
Arugula
Apples
Chopped Dates
Fresh Parsley
Walnuts
Shaved Parmesan Cheese
Salt
Apple Cider Vinegar Dressing

Chipotle Coleslaw Copy
sour cream (bag)
cabbage
whole carrots
green onions
canned chipotle chile
mayonnaise
honey

Fish Tacos, Backcountry (Makayla)
Cabbage, fresh (optional)
Fish-in-a-bag
hot sauce to taste, optional
onion, red, diced
Beans, instant refried (dry)
Tortillas (6")
Rice (instant)
oil, canola or olive

Eggs with Bagels
Eggs
Frozen juice
Half and Half
Butter
Coffee
Jelly
Milk
Cereal
Cheese, shredded cheddar/Mexican
Bagels
Cheese, cream
Yogurt
Melon

Orzo Copy
Orzo pasta
Tub Feta Cheese

Russet Potato Wedges
Russet Potatoes
Oil - Olive light
Kosher Salt (to taste)
Pepper (to taste)
Paprika

White rice
rice, white
Water

Jambalaya with andouille sausage (late)
Andouille sausage
Celery stalk
Garlic cloves
Pepper, red/yellow/orange bell
Stewed tomatoes (15 oz can)
Rice, Zatarains red beans and rice
Beans, kidney (15 oz can)
Onion, yellow
Pepper, Green

Simple summer salad
spinach
avocado
blueberries
strawberries
blue cheese crumbles
balsamic vinegarette

Quesadillas, corn
Cheese, shredded cheddar/Mexican
Tortillas, corn

Shepards pie (late)
Stew, canned
Carrot
Onion, yellow
Cheese, shredded cheddar/Mexican
Mushrooms (4 oz)
Potatoes, dehydrated
Corn (15oz can)
peas (15 oz can)
Butter
Mixed veggies

Peanut Thai Noodles
Carrots
Soy sauce
Peanut butter
White onion
Cabbage
Rice Noodles
Peanuts
Broccoli (head)
Curry powder

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