Recipes


Mashed Potato Pancakes
mashed potatoes, instant
flour, wheat
onion, powder
garlic, powder
salt
hash browns, instant, rehydrated
cheese, cheddar, shredded
black pepper, ground
oil, olive

REI - CC - Cold Breakfast Buffet
Bagels
Cream Cheese, Individual packets
Granola
Oatmeal, Instant Packets
Eggs, Hardboiled 6 pack
Oranges
Peanut Butter, Packets
Yogurt, Whole Milk Individual 5.3oz
Muffins, Individual

Carrot Salad, with Feta Cheese
lemon juice
garlic, cloves
olive oil, extra virgin
chives
cheese, feta

Yogurt and Granola
Yogurt, plain
Granola

Breakfast Sandwiches & Yogurt
English muffins
sausage patties - pork
melon - honeydew
tomatoes - beefsteak
olive oil
yogurt - vanilla
yogurt - Greek
cheese - sliced cheddar
eggs - liquid

Coconut-Chia-Oat Fruit Supplement
Coconut Milk
chia seeds
Rice Cakes
Mixed Nut Butter
Dried Cranberries
Dried Blueberries
Coconut Mile Yogurt (vanilla)
Oatmeal packets

Banana Boats
Bananas
(12 oz) Chocolate chunks
(10 oz) mini marshmallows

Slowcooker Curry, Lodge (AM)
Onion, white or yellow
garlic clove, minced (optional)
Chicken
potato, sweet
Bell Pepper
Beans, green (can)
curry powder
cumin
tumeric
cayenne
salt
coconut milk
Rice
Oil

Salad - Beet and Barley (or Farro, Garbanzos)
beets, roasted or canned
barley, quick cook
Lemon
garlic, cloves
agave syrup
black pepper, ground
oil, olive, extra virgin
arugula or Swiss chard
herbs, fresh mix, like mint, thyme parsley
celery, stalks
cucumber, Persian
shallots, whole
figs, fresh
grapes, white and red
olives, pitted green

COR-Pesto Tortellini with Sausage
Cherry Tomatoes
Broccoli Crowns
Pesto
Chicken Sausage
Parmesan
Garlic Head
Olive Oil
Tortellini

Build your own sandwiches
rolls, sandwich
mustard
mayonnaise
cheese, cheddar, sliced
cold cuts
tomatoes
lettuce, green leaf
avocado, whole
apples
granola bars

Italian Sausage & Ravioli
Cheese & Spinach Ravioli
Sweet Italian Chicken Sausage
Bell Pepper - Tri colored
Bell Peppers - Green
Pesto
Garlic Bread Loaves
La Croix/ Soda
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)

Granola, Deluxe (store bought), Backcountry (JY)
granola, Store Bought (1 cup=~0.25 lb)
nuts or seeds, toasted
milk powder
Figs, Apricots, Raisins, or other Dried Fruit

[CO] Brownies / brownie scramble
Brownie Mix
Water
Oil
eggs

Mediterranean Bowls
Cucumber
Tomatoes
Celery
Lemon
Quinoa (4.5lbs)
Chickpeas (15oz)
Instant Hummus
Black Olives (15oz)
Canned Chicken (12.5oz)

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