Recipes


Pork Tenderloin & Yams
La Croix/ Soda
garlic cloves
Pork Small diameter Tenderloin
Cajun Seasoning
Olive Oil
Salt (to taste)
Pepper (to taste)
Yams
Fruity BBQ Sauce
Beer - PBR
Red Wine (750 ml)
White Wine (750 ml)

Special Dietary Supplements
Corn Tortillas (18ct)
GF Pancake Mix (16oz)
GF Cake/Brownies (15oz)
GF Corn Bread (12oz)
GF Mac & Cheese (7oz)
GF Pasta Shells (12oz)
GF Soy Sauce (10oz)
GF Spaghetti (12oz)
GF Rice Cakes (5oz)
GF Popcorn Kernels (30oz)
GF Pretzels (8oz)
GF Pirates Booty (16oz)
GF Granola Bars (20pk)
Sun Butter (6oz)

Baked Tempeh
Tempeh
BBQ Sauce
Soy Sauce
Olive Oil
Brown Sugar

Zucchini & Red Bell Pepper
Zucchini
Bell Peppers - Tri colored
Olive Oil

Brownies / brownie scramble
Brownie Mix
Water
Oil (veggie)
eggs

Breakfast Burritos
Eggs
shredded Cheddar cheese
Ground Sausage
Tortilla Wraps

Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
cow milk
Cream Cheese
dairy free cream cheese
Cereal
Bagels duplicate
GF bagels
melon of choice
GF granola

Proveleta Argentina Copy
Round Provolone Cheese Wheel
Crushed red pepper

Super Tea (NOLS)
Water
Black Tea
Lemonade Drink Mix
Cloves, ground
Cinnamon
Nutmeg
Brown Sugar

Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
curry powder
salt
pepper

Spinach Enchiladas
Yellow Onion
Green Onion
Garlic Cloves
Black Beans
Canned Tomatoes (Mexican)
Enchilada Sauce
Shredded Cheese (mex blend)
Corn Tortillas
Spinach
Spanish Rice
Red Bell Pepper
Roasted Green Chili

Mashed Potato Pancakes
mashed potatoes, instant
flour, wheat
onion, powder
garlic, powder
salt
hash browns, instant, rehydrated
cheese, cheddar, shredded
black pepper, ground
oil, olive

JW-Vegan Chicken Quesadilla
Chicken subsitute
Tortilla
vegan shredded cheddar cheese
margarine butter

Tofu Sandwich Spread store bought
Tofu Sandwich spread
bread, whole wheat

McBreakfast w/ avocado
english muffin
cheese, cheddar, sliced
avocado, whole
eggs
salsa

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