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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Lentil Salad with Salmon and Lemon
onion, red
lemons
cucumber
bell pepper, yellow
bell pepper, red
oil, olive
lentils, dried
bread, French
water
salmon, canned
mustard, dijon
salt
dill, dried
Dinner
Lunch
Red Curry with Beef
rice, boil-in-bag
cream, powdered equivalent
broccoli slaw
beef, freeze dried
red curry paste
potatoes, shredded, dried
Dinner
Creamed Salmon for Backpacking
dill, dried
salmon, canned
peas, frozen
water, purified
Knorr Lemon Herb sauce mix
butter
milk, powdered
Pasta, vermicelli
water
Dinner
Chana Masala Spread
garam masala, powder
turmeric, powder
cayenne pepper, powder
ginger, fresh
lemon juice
salt
garlic, cloves
onion, yellow
oil, olive
bread, pita
chickpeas, canned
Lunch
Wild Rice Pilaf
rice, brown
water
carrots, sliced, dried
marjoram, powder
onion, green, dried
thyme, powder
green beans, freeze-dried
celery, dried, sliced
garlic, granules
rosemary, dried
salt
vegetable stock powder
almonds, slivered
artichoke hearts
black pepper, ground
Dinner
Tuna nicoise salad sandwiches
tuna, canned
artichoke hearts
lemon juice
lettuce, romaine
onion, red
bread, whole wheat
oil, olive
Lunch
Lemon pudding with blackberry sauce
lemon pudding, cook & serve
eggs, powdered
sugar, white
blackberries, freeze dried
arrowroot powder
Dessert
Oatmeal
sugar, brown
milk, powdered equivalent
walnuts, unsalted
raisins
oats, rolled
Breakfast
Asian Coleslaw
bell pepper, red
carrots, shredded
cilantro, fresh
peanut butter, smooth
soy sauce
scallions
almonds, slivered b
vinegar, rice wine seasoned
oil, olive
oil, sesame
sugar, brown
ginger, fresh
garlic, cloves
cabbage, green
cabbage, red
cabbage, Napa
Dinner
Lunch
Mandarin Jicama Salad
onion, red
poppy seed dressing
sesame seeds
sunflower seeds
mandarins, whole
jicama
cabbage
Dinner
Pineapple spam fried rice
Spam
pineapple
green peas
bean sprouts
nuts (peanuts or cashews)
soy sauce
oil, peanut
rice, long grain
Dinner
Salami Cheese Crackers
salami, hard
cheese, cheddar, block
crackers, Triscuits
mustard, yellow
pineapple, dried
peanut brittle
Lunch
Chocolate bars
chocolate, bars
Dessert
Snack
Grilled Salmon Greek Pitas
salt
onion, red
oil, olive
dill, fresh
basil, fresh
yogurt, greek, plain
tomatoes, cherry or grape
salmon filet, skinless, fresh or frozen
lettuce, romaine
black pepper, ground
pitas
lemons
Dinner
Broiled tofu
tofu, firm
oil, sesame
hot sauce
soy sauce
oil, vegetable
Dinner
Lunch

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