Recipes

Tofu Lettuce Cheese, feta Beans, Garbanzo (can) Chicken Naans or pitas Tzatziki sauce Olives, black or green, canned or jar onions, red, large

hashbrowns, fresh or frozen (unthawed) Cheese salt and pepper, to taste hot sauce to taste, optional Bacon bits onions, diced or chopped Oil Eggs, Raw ketchup or salsa (optional)

oil, canola or olive pepperoncini peppers, pickled pepperoncini juice chuck roast salt, Kosher or other Salad Dressing Butter / Margarine

oatmeal flakes, old fashioned rolled oats nuts, seeds, or both salt cinnamon Sugar, brown Butter / Margarine Figs, Apricots, Raisins, or other Dried Fruit

Tortillas (8") Bell Pepper Salsa Chicken (canned / pouch) Cheese hot sauce guacamole, Wholly Organic pre-made Rice (instant) olive oil Onion, diced

Taco Soup Mix Tortillas (8") Cheese oil, canola or olive

Pasta, Angel Hair (cooks fast!) mushrooms, dried Pesto, packet parmesan cheese, grated salt and pepper, to taste Bacon bits Tomatoes, sun-dried

noodles, rice onions Zucchini Carrot, Fresh Bell Pepper peanut butter or equivalent in pb powder Tofu soy sauce garlic clove

Pasta Salmon Packet Cheese salt pepper, black oregano, dried or fresh Water margarine Flour powdered milk Brown Sugar Bacon bits Powdered egg

Muffins, English, split Eggs, Raw Cheese Bacon, pre-cooked oranges or mandarins (or other fruit) Butter / Margarine

Rice curry powder salt and pepper, to taste Chicken oil, canola or olive Zucchini Onion, diced peanuts or cashews, salted coconut flakes, optional garlic clove, minced (optional) hot sauce to taste, optional coconut cream (from can)

Pasta, Penne Tomatoes, Large Olives, black or green, canned or jar red onion cucumber Bell Pepper Italian Dressing from bottle Bacon

oil, olive or canola salt, garlic pepper, black Tomato Paste (can) Water Italian Seasoning red pepper flakes, optional Sugar (any) parmesan cheese, grated Chicken (canned / pouch) Polenta or corn grits, Winco Bulk Butter / Margarine Pesto, Vegan Bouillon cube Broccoli