Recipes

Hummus (like Hannah Hummus Trio) Bagels Cheese (sliced) lunchmeat (sliced turkey, ham, beef) Nutella hazelnut spread Sunflower Butter jam mustard, Dijon or other mayonnaise Almond Butter Lettuce Tomatoes, Large cucumbers, English (long)

Rice (instant) Beans, instant refried (dry) onion, red, diced hot sauce to taste, optional Cabbage, fresh (optional) Oil Fish (in a bag) Tortillas (6")

Water eggs Oil Brownie Mix

Macaroni, dry REPLACE Cheese milk, dry powder Butter / Margarine Bacon bits Salt / Pepper (to taste)

pilot bread crackers Jerky corn, toasted, Winco bin #1992 Cheese hummous instant dry

Sugar (any) lukewarm water Flour margarine, Earth Balance Salt / Pepper (to taste) Dry yeast

Oil Chicken, fresh / frozen Bouillon cube Tomato Sauce (can) Polenta or corn grits, Winco Bulk salt, garlic pepper, black Italian Seasoning red pepper flakes, optional Sugar (any) parmesan cheese, grated

Sour cream Tortillas (8") guacamole, Wholly Organic pre-made Tofu Tomatoes, Large Salsa Chicken, fresh / frozen Spice, Cilantro mushrooms, optional Squash (yellow) hot sauce Rice Cheese Bell Pepper Greens (Mix) Onion, Yellow (or rehydrated) oil, olive

Pizza, take & bake, cheese, 18" diameter Artichoke hearts, drained & sliced Cheese, feta Pesto Tomatoes, Large peppers, bell, or roasted jarred olives, chopped, black or green (optional) onion, red, sliced Capers Bacon, pre-cooked Greens (Mix) oil, olive

noodles, rice vermicelli or Ramen Coconut Cream, powder TVP (Textured Vegetable Protein) Bouillon cube Vegetables (dried) peanuts or cashews garlic powder soy sauce curry paste, Thai, green or yellow vinegar (rice or cider) Cabbage, fresh (optional) peanut butter or equivalent in pb powder Carrot, Fresh

hot sauce to taste, optional Oil Eggs, Raw ketchup or salsa (optional) Bacon bits Cheese Salt / Pepper (to taste) Onion, Yellow (or rehydrated) hashbrowns, fresh or frozen (unthawed)

Water potato powder Salt / Pepper (to taste) margarine or butter

parmesan cheese, grated Sugar (any) red pepper flakes, optional Italian Seasoning Water Tomato Paste (can) Chicken (canned / pouch) pepper, black salt, garlic Bouillon cube Butter / Margarine Polenta or corn grits, Winco Bulk Oil

onion, red Bagels Smoked Salmon/Lox Capers Cream Cheese

Coffee, fresh ground