Recipes


Wraps (MRD)
Apples
Salami / Summer Sausage
Tomatoes, slicers
Carrots
Cheese
Nutella hazelnut spread
jelly
Peanut Butter or equivalent in pb powder
Hummous instant dry
Cucumber
Tortillas (8")

[CO] Pancakes, fixings, sausage, Lodge (TF)
Sausage (Meat or Veggie)
Whip cream
Butter / Margarine
Oil
Maple Syrup
Pancake mix
eggs
Chocolate chips
Berries, blueberries (fresh)

Tortilla Trail Lunch (ML)
Fish (in a bag)
Salami / Summer Sausage
Tortillas (12")
Hummus, instant (dry)
Cheese
Oil
Peanut Butter or equivalent in pb powder

Pancaks, blueberry, Breakfast, Backcountry (MM)
Pancake mix
Maple Syrup
Berries, blueberries (fresh)
Granola

Gado-Gado Cashew Ramen Noodles, Backcountry (JY)
Noodles, Ramen (1 pkt Ramen=5 oz)
Ramen seasoning packet
Cashew Butter
Spices, Garlic Powder
Seeds, sunflower
Vinegar (white or cider)
soy sauce
Cashews
Oil
Onion, dried
Hot Sauce, by volume
Sugar, brown

Rice in Nut Curry Sauce (BOAT - ML)
Spices, Curry powder
Spices, Garlic Salt (by volume)
soy sauce
Vinegar (any)
raisins
White Sauce (see recipe)
Bouillon cube
Cashews
Rice
Veggies, dehydrated (optional)

[CO] Snacks, Trail: Backpacking (JY)
snacks, sweet (has sugar/chocolate)
snacks, non-sweet (savory)

Potato Pearls (instant), Tuna, Parm Cheese (JY)
Potato Pearls (NOT the same as potato flakes)
Fish (in a bag)
Hot Sauce, by volume
Parmesan cheese, grated

[CO] Sandwich Lunch, Cookies, Chips, Fruit (TF)
Nut Butter
Cucumbers, English (long)
Hummus
Potato Chips
Tomatoes, slicers
meat, sliced Kirkland brand, ~1.7 lb per pkg
Cheese, Slices
Nutella hazelnut spread
Salami / Summer Sausage
mayonnaise
Mustard
Cookies, each
Bread, slices
Clementines
jam
Romaine, whole

Potato Cheese Patty (BOAT - ML)
potato powder
Water
powdered milk
Veggies, dehydrated (optional)
Flour
Oil
Onion, dried
Butter / Margarine
Salt / Pepper (to taste)

[CO] Basic Yogurt Parfaits (ZAH)
Granola
Berries, blueberries (fresh)
Yogurt
Coconut Flakes

Coconut Curry and Rice, Lodge (GR, JY)
Chicken, fresh / frozen
Rice
Spices, Curry powder
Peanuts or Cashews, salted
Coconut Flakes
Garlic clove, minced (optional)
Coconut Cream, can
Salt / Pepper (to taste)
Zucchini
Onion, Yellow (or rehydrated)
Oil
Hot Sauce, by volume

Chilaquiles, Rafting (EMB)
Bell Pepper
Avocados
Tofu
onion, red
Cheese, Shredded
Salsa verde
eggsh
Mexican chicken sausage
Corn tortillas
Pineapple, fresh
Corn (15 oz can)
Pinto Beans, can
red enchilada sauce

Jambalaya Backcountry (Marmots) SS
Jambalaya Rice
Sweet Onion
Jalapeno peppers
Bell Pepper
Tomatoes, slicers
Salami / Summer Sausage
Chicken (canned/pouch)

Cold Breakfast, Rafting (EMB)
Almond milk
Almond Butter
jam
GF granola
melon of choice
GF bagels
Cereal
Cream Cheese, dairy free
Milk (Liquid)
Bagels
Cream Cheese

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