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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
37 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

BOAT S'more (2 per person)
Graham Crackers
Hershey's chocolate
Marshmallows, large
Gyros, Lodge (JY)
Naans or pitas
Tzatziki sauce
Olives, black or green, canned or jar
onions, red, large
Tofu
Lettuce
Cheese, feta
Beans, Garbanzo (can)
Chicken
Dinner
Lunch
Sweet and Sour Rice, Backcountry (JY, NOLS)
soy sauce, gluten free
Sugar, brown
vinegar (white or cider)
Butter / Margarine
margarine, Earth Balance vegan
pepper, black
curry powder
Cashews
onion, dried, optional
Apricots, chopped, or other dry fruit
raisins
salt
Rice
Dinner
Pancakes, Backcountry (MRD)
maple syrup
pancake mix, dry
chocolate chips
margarine or butter
Breakfast
Pasta, Vegan, w Artichokes and Capers Lodge (JY)
Pasta (gluten free or vegan if needed)
oil, olive
onion (sliced thin)
garlic cloves, sliced thin, optional
Artichoke hearts, drained & sliced
Broth (vegetable)
Tomatoes Chunks (can)
Capers
Chicken
Cheese, Parmesan (grated)
Water
Dinner
Salmon Spaghetti Carbonara (BOAT - ML)
Pasta
Salmon Packet
Cheese
salt
pepper, black
oregano, dried or fresh
Water
margarine
Flour
powdered milk
Brown Sugar
Bacon bits
Powdered egg
Dinner
Wraps (MRD)
Nutella hazelnut spread
Apples
Salami / Summer Sausage
cucumber
Cheese duplicate
Tomatoes, Large
Tortillas (8")
hummous instant dry
Carrot, fresh (optional)
peanut butter or equivalent in pb powder
jelly
Pancakes, blueberry, Lodge (GR)
Maple Syrup
pancake mix
Berries, blueberries (fresh)
Eggs, Raw
margarine, Earth Balance (vegan)
chocolate chips
Breakfast
BOAT Daily Snack Count per Person
snacks
Snack
Gado-Gado Cashew Ramen Noodles, Backcountry (JY)
Cashews
Cashew Butter
Ramen seasoning packet
onion, dried, rehydrated
noodles, Ramen (1 pkt Ramen=5 oz)
hot sauce to taste, optional
soy sauce
vinegar (white or cider)
Sugar, brown
seeds, sunflower
oil, sesame (or other oil)
garlic powder
Tortilla Trail Lunch (ML)
Fish-in-a-bag
Cheese
hummus, instant (dry)
Tortillas (12")
peanut butter or equivalent in pb powder
Salami / Summer Sausage
Lunch
Pancaks, blueberry, Breakfast, Backcountry (MM)
Berries, blueberries (fresh)
granola
Maple Syrup
pancake mix, dry
Breakfast
Potato Pearls (instant), Tuna, Parm Cheese (JY)
Potato Pearls (NOT the same as potato flakes)
Fish-in-a-bag
hot sauce to taste, optional
Cheese, Parmesan (grated) duplicate
Dinner
Rice in Nut Curry Sauce (BOAT - ML)
vinegar (any)
soy sauce
Rice
White Sauce (see recipe)
Cashews
raisins
garlic salt (by volume)
Bouillon cube
veggies, dehydrated (optional)
curry powder
Snacks, Trail: Backpacking (JY)
snacks, non-sweet (savory)
snacks, sweet (has sugar/chocolate)
Snack

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