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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
37 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

BOAT Daily Drink Calculator Day (Summer)
Tea Bags
Drink mix, like Gatorade
Coffee, instant
hot cocoa mix
Packet, Apple Cider Mix
Breakfast
Dessert
Beverage
Dinner
Coconut Curry and Rice, Backcountry (Makayla)
Salt / Pepper (to taste)
Carrot, Fresh
hot sauce to taste, optional
Coconut Flakes
peanuts or cashews, salted
Chicken (canned / pouch)
curry powder
Coconut Cream, powder
Rice (instant)
Dinner
Peanut Gado-Gado Type Noodles (Makayla)
Oil
onion, dried, rehydrated
garlic powder
seeds, sunflower
Sugar, brown
vinegar (white or cider)
soy sauce
Peanut butter powder
peanuts for garnish
hot sauce to taste, optional
noodles, rice
Vegetables (dried)
Dinner
Pasta, Vegan, w Artichokes and Capers Lodge (JY)
Pasta (gluten free or vegan if needed)
oil, olive
Artichoke hearts, drained & sliced
Broth
Tomatoes Chunks (can)
Capers
Water
Cheese, Parmesan (grated)
Chicken, fresh / frozen
garlic clove
Onion, Yellow (or rehydrated)
Dinner
BOAT Eggs Breakfast - Dairy Free
Eggs, Raw
Sesame Oil
Butter / Margarine
Spice, Black Pepper
Chives
Butter / Margarine
Salt / Pepper (to taste)
oil, olive
Bell Pepper
Breakfast
Pancakes, blueberry, Lodge (GR)
Maple Syrup
Chocolate chips
margarine, Earth Balance (vegan)
Eggs, Raw
Berries, blueberries (fresh)
pancake mix
Breakfast
French Toast (MRD)
Bread
Bananas
Milk (Liquid)
Bacon
Yogurt
maple syrup
Butter / Margarine
eggs
Breakfast
Chilaquiles, Rafting (EMB)
Bell Pepper
Avocados
Salsa verde
eggsh
Mexican chicken sausage
corn tortillas
Tofu
pineapple
red onions
Corn (canned)
Pinto Beans
Cheese (shredded)
red enchilada sauce
Breakfast
BOAT Choco-Blue Pancakes
Berries, blueberries (fresh)
Maple Syrup
Chocolate chips
margarine, Earth Balance (vegan)
Eggs, Raw
Flour
Milk (Liquid)
Breakfast
BOAT Pizza Night
peppers, bell, or roasted jarred
olives, chopped, black or green (optional)
onion, red, sliced
Capers
Pepperoni
Frozen Pizza Doughs
Pizza Sauce
Cheese, Mozarella
oil, olive
Greens (Mix)
Artichoke hearts, drained & sliced
Cheese, feta
Pesto
Dinner
Lunch
Pancaks, blueberry, Breakfast, Backcountry (MM)
Berries, blueberries (fresh)
granola
Maple Syrup
pancake mix, dry
Breakfast
Curry Noodles, Cashew, Backcountry (JY)
vinegar (rice or cider)
Cabbage, fresh (optional)
Cashew Butter
Carrot, Fresh
Cashew
noodles, rice vermicelli or Ramen
Coconut Cream, powder
TVP (Textured Vegetable Protein)
Bouillon cube
Vegetables (dried)
garlic powder
soy sauce
curry paste, Thai, green or yellow
Dinner
Cold Breakfast, Rafting (EMB)
Milk (Liquid)
Bagels
GF granola
melon of choice
GF bagels
Cereal
dairy free cream cheese
Cream Cheese
Almond milk
Almond Butter
jam
Breakfast
Potato Pearls (instant), Tuna, Parm Cheese (JY)
Potato Pearls (NOT the same as potato flakes)
hot sauce to taste, optional
Cheese, Parmesan (grated)
Fish (in a bag)
Dinner
Gritz, Rafting (EMB)
Bell Pepper
Sausage (Meat or Veggie)
Greens (Mix)
Cheese (shredded)
green onions
mushrooms
Juice of Choice
grits
grapefruit

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