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37 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.
Recipes
Rice & Beans with Tortilla Chips
Garlic (powder)
Onion flakes
Corn (dried)
Chips
Rice (instant)
Cheese
Taco seasoning
Black beans (dried)
WRFI
Rice Pudding
Cinnamon
Rice (instant)
Milk (dehydrated)
Water (on trail)
Raisins
Vanilla pudding (instant)
Nutmeg
Brown sugar
WRFI
One-pot Loaded Mashed Potatoes
Onion
zucchini
Cheese
Boullion cubes (veggie)
Mashed potatoes (dried)
Italian seasoning
garlic salt
Tomatoes (sundried)
WRFI
Couscous Curry
Almonds (sliced)
Tomatoes (sundried)
Olive oil
Curry powder
Raisins
Veggie soup mix (dried)
Israeli couscous
WRFI
Mediterranean Couscous
Feta
Beets
Carrots
Onion
Olives (canned)
Israeli couscous
WRFI
Tamari Rice with Lentils
Garlic (cloves)
Onion
Carrots
Tamari sauce
Lentils
Rice
WRFI
Pesto Pasta with sundried tomatoes
Pasta
Tomatoes (sundried)
Sunflower seeds
Basil
Parmesan (or other hard cheese, fresh)
WRFI
Campfire Blueberry Cobbler
Sugar
Cornstarch
Salt
Blueberries (dried)
Vanilla wafers (crushed)
Marshmellows
WRFI
Swimmin' Rama
Garlic (cloves)
peanut butter powder
coconut milk powder
ramen
zucchini or squash
Soy sauce
Textured veggie protein
Ginger (powder)
Onion
tofu (can substitute for TVP)
red pepper flakes
WRFI
Lightweight Curry & Rice Backup Meal
Rice
Curry powder
WRFI
Pesto Pasta with carrots
Parmesan (or other hard cheese, fresh)
Basil
Carrots
Pasta
WRFI
Polenta
Basil
Carrots
Cheese
Tomatoes (sundried)
Polenta
WRFI
Capellini al Fresco
Pasta
Garlic (powder)
Bread slices
Onion
Tomato (roma)
Parmesan (or other hard cheese, fresh)
WRFI
Veggie Stroganoff
Onion
Mushrooms (fresh)
Cream of mushroom soup (canned)
Egg noodles
Parmesan (or other hard cheese, fresh)
Garlic (cloves)
WRFI
Shepherd's Pie (Vegetarian)
Mashed potatoes (dried)
Mushrooms (dried)
Cheese
Cumin
Sage
Thyme (dried)
Gravy (dried, veggie/mushroom)
Veggie soup mix (dried)
Bouillon (veggie)
WRFI
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Company Names
Bus for Outdoor Access & Teaching
Santa Barbara Adventure Company
LIFT Discipleship
Sierra Club Outings
Orange Torpedo
Grand Canyon Trust
Broadreach
She Summits Company
Grand Canyon Youth
MT Sobek
Far Flung Outdoor Center
Wholesum
Lewis & Clark
Colorado Rocky Mountain School
Lycoming College
Mountain Trip
Avid4 Adventure
Ecology Project
WRFI
LLBean
Western Washington University
Outdoor Eats
TSA Camp Redwood Glen
Wilderness River Outfitters
Badger Creek Ranch
WFU Outdoor Pursuits
Sussex School