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17 recipes
Vegetarian Options
A selection of some of the best vegetarian options shared from companies using Wholesum.

Recipes

Veggie Browns
garlic powder
yellow onion
Carrots
potatoes
salt and ground black pepper to taste
vegetable oil
zucchini
red pepper
Breakfast
Mac & Cheese with Veggies
Bell pepper
Onion
Cheese
Pasta
Garlic (cloves)
Tofu Scramble (Vegan BFD)
Mushrooms (fresh)
Avocado
Bell pepper
Carrots
Onion
Turmeric
Nutritional Yeast
oil
Tofu
Dinner
Breakfast
Tofu Dinner (Veg Asian Dinner)
Rice - White
Tofu (Extra Firm)
Green Beans Fresh
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Soy Vay Island Teriyaki
Dinner
Veggie Stroganoff
Parmesan (or other hard cheese, fresh)
Egg noodles
Cream of mushroom soup (canned)
Mushrooms (fresh)
Onion
Garlic (cloves)
Veggie Browns & Eggs
Juice
Tea Bags Mixed
Hot Cocoa
Hashbrowns
Bell Peppers - Green
Onion - Green (Scallions)
Eggs
Bell Pepper - Tri colored
Herb - Parsley Fresh
Salt (to taste)
Pepper (to taste)
Melon - Cantelope
Yogurt (Vanilla)
Bacon Bits
Zucchini
Oil - Olive light
Coffee
Cheese - Shredded Mexican
Onion - Yellow
Granola
Half and Half
Sugar - White
Breakfast
Veggie Burritos
Bell pepper
Onion
Tortillas
Salsa
Taco seasoning
Rice
Avocado
Tomato
Chips
Black beans (canned)
Cilantro
Cheese (shredded)
Dinner
Green Curry (Vegan)
Bamboo shoots
Ginger - grated in jar
Onion - Yellow
Bell Pepper - Tri colored
Lime juice (fresh)
Limes
vegetable broth
Herb - Cilantro
Herb - Basil Leaves
Rice - White
Coconut Milk
Salt (to taste)
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Oil - vegetable
Green Beans Fresh
Green Curry Paste
Asian Baby Corn
Tofu (Extra Firm)
Dinner
Veggie Polenta Scramble
rosemary
olive oil
medium onions, diced
chopped button mushrooms
Eggs
milk
shredded monterey jack cheese
salt
Pepper
large red bell pepper, seeded and diced
ready-made polenta, cut into 1/2 inch dice
Breakfast
Lasagna - Veggie
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Mozzarella (shredded)
Herb - Parsley Fresh
Cheese - Parmesan (Shredded)
Pepper (to taste)
Ricotta whole milk
Prego
Oregano
garlic cloves
Zucchini
Onion - Yellow
Bell Pepper - Tri colored
Lasagna noodles
Oil - Olive light
Beer - Seltzer
Dinner
Vegetable Soup with Coconut Milk
chili flakes
Cinnamon
Sugar
Slivered almonds
stock made from bullion cubes
grated ginger
finely chopped red onion
butter
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
coconut milk powder
Dinner
Extreme Veggie Scrambled Eggs
Milk
egg
green bell pepper
onion
mushrooms
olive oil
shredded cheddar cheese
tomato
Breakfast
Grilled Vegetables
green pepper, chopped 1" squares
Large onion, wedged
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
yellow pepper, chopped 1" squares
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
Dinner
Lunch
Shepherd's Pie (Vegetarian)
Cheese
Mushrooms (dried)
Gravy (dried, veggie/mushroom)
Veggie soup mix (dried)
Bouillon (veggie)
Cumin
Sage
Thyme (dried)
Mashed potatoes (dried)
Dinner
Vegetarian Penne Bake
Cheese - Parmesan (Shredded)
Oil - Olive light
Pepper (to taste)
Salt (to taste)
Italian Seasoning
Mozzarella (shredded)
Onion - Yellow
Herb - Parsley Fresh
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Zucchini
Bell Pepper - Tri colored
Prego
Garlic Powder
Butter
French Bread (loaves)
Penne pasta
Dinner

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