Recipes


Roasted Vegetables
small butternut squash, cubed
red bell pepper
sweet potato
Yukon Gold potatoes
red onion
thyme
rosemary
olive oil
balsamic vinegar

Lasagna
Ground Beef - Frozen
Lasagna noodles
Olive Oil
garlic cloves
Oregano
Prego
Ricotta whole milk
Pepper (to taste)
Cheese - Parmesan (Shredded)
Fresh parsley
Mozzarella (shredded)
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
French Bread (loaves)
Garlic Powder
Italian Seasoning
Butter

Prime Rib Dinner
Prime Rib Roast
Meat Rub
Au Jus
Horseradish
Hot Horseradish
Russet Potatoes
Butter
Sour Cream
Onion - Green (Scallions)
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda

Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado

Fruit Salad
melon
banana
orange
apple
pineapple chunks
canned fruit

Pork Cutlets in a Chanterelle Cream Sauce with Dill Potatoes
Avocado Oil
All purpose flour
Eggs
Water
pork cutlets, pounded to 1/4-inch thick
Butter
Onion
Mushrooms, sliced
Heavy Cream
Lemon Juice
Parsley
Potatoes
Sour Cream
fresh dill

Grilled Burgers
Ground Beef
Cheese, sliced, variety
Hamburger buns
Tomatoes
Onion

Burgers
Sliced Cheese
Mayonaise
Mustard
Ketchup
Tomatoes
Burger Buns
Burger Patty
Romaine lettuce

Curry Noodles, Cashew, Backcountry (JY)
noodles, rice vermicelli or Ramen
Coconut Cream, powder
TVP (Textured Vegetable Protein)
Bouillon cube
Vegetables (dried)
garlic powder
soy sauce
curry paste, Thai, green or yellow
vinegar (rice or cider)
Cabbage, fresh (optional)
Cashew Butter
Carrot, Fresh
Cashew

Coconut Sweet Potatoes and Lentil Soup
Onion
Lentils
chickpeas
Carrots
Ginger
Vegetable Stock
Coconut Milk
Garlic Head
sweet potatoes
Kale

COR Burritos
tortillas
Minute Rice
Ground Beef
Onion
Bell Peppers
Garlic Head
Tortilla Chips
Guacamole
Salsa
Sour Cream
Shredded Cheese
Black Beans

Chicken Fried Rice, Backcountry (KR)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional

Chicken Cacciatore (Polenta), Backcountry (JY)
oil, olive or canola
salt, garlic
pepper, black
Tomato Paste (can)
Water
Italian Seasoning
red pepper flakes, optional
Sugar (any)
parmesan cheese, grated
Chicken (canned / pouch)
Polenta or corn grits, Winco Bulk
Butter / Margarine
Bouillon cube

Quinoa burger Backcountry (Marmots) SS modified fo
quinoa, dry
Lettuce
Tomatoes, Large
onions
Burger Buns
eggs
Bread crumbs
Bell Pepper
Cheese
Ketchup
mustard

COR-Pesto Tortellini with Sausage
Broccoli Crowns
Parmesan
Cherry Tomatoes
Garlic Head
Chicken Sausage
Pesto
Olive Oil
Tortellini

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