Recipes


Meal-In-A-Mug (NOLS)
Water
Cup-of-Soup
Cheese
Summer Sausage
Potato Pearls

All American Cook Out
Burger Bun
Hot Dog Bun
Ketchup
American Cheese
Lettuce
Tomato, whole
Onion
Hot Dog
Mustard
Baked Beans
Burger Patty

Refried Beans and Tortillas (NOLS)
Water
Onion, dried
Tomato Paste
Milk, powder
Black Bean flakes or Refried Beans
Butter
Tortillas
Cheese

Phil's Power Dinner
Quinoa or Rice or CousCous
Water
Salt
Butter
Cheese
Eggs, powdered
Milk, powder
Flour
Baking Powder
Garlic Powder
Black Pepper
Vegetables, dried

Mediterranean Farro/Quinoa Salad
Farro
Sundried Tomatoes
Feta
Cucumber
Orange Bell Pepper
Lemon Juice
Olive Oil
Mint or Parsley

Basic White Sauce
Butter
Flour
Water

Butternut Squash Soup
Butternut Squash
Celery
Butter
Brown sugar
Water
Heavy Cream

Coffee, tea, hot coco (per day not per person)
sugar
variety tea
hot chocolate
Medium roast ground coffee
coffee creamer

Idahoan Original Mashed Potatoes
water
salt
butter
Milk
pouch Idahoan Original Mashed Potatoes

Hash Brown Quiche (NOLS Rocky Mountain)
Hash Browns, dehydrated
Salt
Cheese
Eggs, powdered
Milk, powder
Spinach, dried
Tomatoes, dried
Bacon

Beans, Refried; Cheese Pow, Rice: Backcountry (JY)
Rice (instant)
Cheese Sauce Powder
Fritos or Tortilla Chips
Spice, Taco Seasoning
Spice, Red Pepper Flakes
Beans, instant refried (dry)

Banana Chocolate Chip Dessert (Dutch Oven)
butter
white sugar
Brown Sugar
vanilla extract
Bananas - Very Ripe
flour
baking powder
salt
chocolate chips
dutchoven
Liquid Eggs - 23

[CO] Oatmeal Bar, Backcountry (TF)
Craisins
Apples
Oatmeal, instant packet
salt, Kosher or other
Nut Butter

Breakfast Burrito / Bowl
Hashbrowns
Eggs
Bacon
Oil - Olive light
Onion - Yellow
Bell Pepper - Tri colored
Onion - Green (Scallions)
Cheese - Shredded Mexican
Sour Cream
Salsa
Salt (to taste)
Pepper (to taste)
Tapatio (small)
Tortilla Burrito size
Granola
Melon - Cantelope
Yogurt (Vanilla)
Hot Cocoa
Tea Bags Mixed
Juice
Sugar - White
Coffee
Half and Half

Grilled Yams
large yam
butter

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