Recipes


Cinnamon Oatmeal from Diane Cook
butter
milk, powdered equivalent
oatmeal, old fashioned
cinnamon, ground
nutmeg
allspice
dates, chopped
nuts
water

Easy Shakshuka
pizza sauce, spicy
bread, pita
eggs
cumin, ground
oil, olive
onion

Coconut Cream Pie
water
coconut, flaked
margarine
pudding, vanilla, instant
Dream Whip
sugar
Graham Crackers

Pound Cake with Raspberry Sauce
pound cake
raspberries, freeze dried
sugar, white
arrowroot powder

Crumb Cake & Muffin Mix, Cinnamon Swirl (Krusteaz)
eggs
water
Krusteaz Crumb Cake & Muffin Mix, Cinnamon Swirl


Lentil and Barley Stew from Tom Miller
black pepper, ground
onion, yellow
celery stalks, chopped
tomatoes, diced
water
lentils, dried
barley
salt
rosemary, dried
carrots, shredded
oil, olive

Granola
milk, powdered equivalent
granola

Chocolate bars
chocolate, bars

Beet, Apple & Pecan Salad
Beets, canned whole
Apples, Granny Smith
Carrots
Lemon
Pecan
ginger, fresh
Honey

Grasshopper Pie
Graham Crackers, chocolate
pudding, pistachio, instant
water, purified
milk, powdered equivalent


Tuna nicoise salad sandwiches
tuna, canned
artichoke hearts
lemon juice
lettuce, romaine
onion, red
bread, whole wheat
oil, olive

West African Peanut Soup with Chicken
broth, chicken
peanuts, roasted
oil, peanut
onion
ginger, fresh
garlic, cloves
chicken, canned
cayenne pepper, powder
salt
black pepper, ground
water
sweet potatoes
tomatoes, plum, canned
kale
peanut butter, smooth

Seafood Curry Sauce
seafood
soy sauce
garlic, granules
onion, flakes
tarragon, dried
salt
ginger, ground
coriander, ground
cumin, ground
parsley, dried
curry, powder
tomato powder

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