Recipes


Jambalaya
Cajun seasoning
Celery stalks
Chili powder
Diced tomatoes
Bell pepper
Soyrizo
Onion
Rice
Boullion cubes (veggie)
Bell pepper (red)
frozen shrimp
bell pepper (green)

Mac & Cheese, quick and light
Onion
Pasta
Cheese (powdered)
Milk (dehydrated)

Rice & Beans with Tortilla Chips
Corn (dried)
Onion flakes
Garlic (powder)
Black beans (dried)
Taco seasoning
Cheese
Rice (instant)
Chips

Curried Lentils
Lentils
Rice
Broccoli (head)
Bell pepper
Carrots
Curry powder
Coconut flakes
Coconut milk
Onion

Quinoa Pilaf
Ginger (fresh)
Garlic (cloves)
Veggie soup mix (dried)
Quinoa
Nuts

Pesto pasta with chicken
Chicken (precooked)
Broccoli (head)
Onion
Pasta
Pesto sauce packet (dried)

Swimmin' Rama
Garlic (cloves)
peanut butter powder
coconut milk powder
ramen
zucchini or squash
Soy sauce
Textured veggie protein
Ginger (powder)
Onion
tofu (can substitute for TVP)
red pepper flakes

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